Social Anxiety therapists in Winchester, England
Browse Social Anxiety therapists in Winchester, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. Social situations don’t have to feel overwhelming or unsafe. Together, we explore the deeper causes of your anxiety and gently shift how you relate to yourself and others. Using evidence-based tools and compassionate inquiry, I help you feel more confident and at ease in connection. The goal isn’t perfection—it’s freedom to show up as your authentic self.
4 Years Experience
In-Person Near Winchester, ENG
Online in Winchester, England
Social Anxiety
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why social anxiety has impacted you so much, and what to do to overcome these issues
24 Years Experience
In-Person Near Winchester, ENG
Online in Winchester, England
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
In-Person Near Winchester, ENG
Online in Winchester, England
Social Anxiety
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Social anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how social anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Winchester, England (Online Only)
Social Anxiety
Samantha Coleman
Therapist, MBACP Prof Dip
Social anxiety can make everyday interactions feel stressful, exposing, or overwhelming. You may fear being judged, rejected, misunderstood, embarrassed, or seen in the wrong way. My approach is warm, thoughtful, and focused on understanding what lies underneath these fears rather than judging them. Together, we can explore the deeper patterns driving your anxiety and help you build greater confidence and ease in how you relate to other people.
13 Years Experience
Online in Winchester, England
Social Anxiety therapists in Winchester, England Statistics
Social Anxiety therapists in Winchester, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 62% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |