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Perfectionism therapists in Witney, England

Browse Perfectionism therapists in Witney, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Therapy with Ben, Counselor/Therapist in Cheltenham, England
Perfectionism

Therapy with Ben

Counsellor/Therapist, MBACP
Perfectionism can create relentless pressure, self-criticism and a sense that your efforts are never quite enough. Together, we can explore where these expectations may have developed, what they protect you from and how they affect your relationships, choices and wellbeing. The aim is not to lower your standards, but to develop a more flexible and compassionate relationship with yourself.  
3 Years Experience
In-Person Near Witney, ENG
Online in Witney, England
Brittany Statler, Intuitive Wellness Therapy Group, Licensed Clinical Social Worker in Chicago, IL
Perfectionism

Brittany Statler, Intuitive Wellness Therapy Group

Licensed Clinical Social Worker, LCSW
Headline: When "Doing it All" Still Feels Like Falling Behind The Burden of Being "The Best" To the world, you have it together. You are the high-achiever, the reliable one, the one who doesn't miss a detail. But internally, the "inner critic" is never satisfied. Whether it’s at work, in your relationships, or in your own self-image, you feel like you are one mistake away from being "exposed." This relentless drive for perfection isn't just a habit—it’s a survival strategy that has left you burnt out and disconnected. My Approach: From Performance to Presence In my private-pay practice, we don't just "talk" about your stress. We work to dismantle the rigid rules that keep you stuck. I help high-achieving perfectionists move from a life of constant performance to one of authentic presence. Using an integrated approach, we will: Neutralize the Inner Critic: Learn to hear the perfectionist voice without letting it drive your decisions. Embrace "Good Enough": Build the psychological flexibility to prioritize your well-being over an impossible standard. Reconnect with Values: Pivot your energy away from external validation and toward the things that actually bring you fulfillment.  
20 Years Experience
Online in Witney, England (Online Only)
Peter Klein, Therapist in Richmond, England
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in Witney, England
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Psykhe Psychotherapy, Registered Psychotherapist in Kingston, ON
Perfectionism

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in Witney, England (Online Only)
Kamini Wood, Life Coach in Apex, NC
Perfectionism

Kamini Wood

Life Coach, FHH, CLC, CPM
Perfectionism is rarely about getting everything right. It is often a survival pattern that develops when you've learned that mistakes are unsafe, success earns acceptance, or your value depends on what you accomplish. While perfectionism may have helped you achieve, it can also leave you feeling anxious, exhausted, and disconnected from yourself. Together, we'll uncover the patterns beneath perfectionism, quiet your inner critic, strengthen self-trust, and help you embrace progress over perfection. My goal is to help you pursue excellence from a place of confidence and authenticity rather than fear and self-protection.  
8 Years Experience
Online in Witney, England (Online Only)

Perfectionism therapists in Witney, England Statistics

Perfectionism therapists in Witney, England average 11 years of experience and charge around ¤164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Integrative Therapy (47%), and Somatic Therapy (41%).

Average years in practice

11 Years Experience

Average cost per session

¤164

Accept insurance

35%

Offer sliding scale

41%

Gender ID

71% Female
29% Male

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
47% Integrative Therapy
41% Somatic Therapy
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
29% Internal Family Systems (IFS)

Ages Served

100% Adult
65% Young Adult
41% Senior
29% Teen
18% Children

Client Focus

65% Women
47% LGBTQ+
35% Men
29% Persons with Disabilities
24% Black / African American

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