Gottman Method Couples Therapists in Wolverhampton, England

I believe the strength of our therapeutic relationship is at the core of creating meaningful change. I offer a warm, empathic and deeply caring approach to therapy. Equally I have over a decade of experience and have specialised training in. a variety of modalities. This means we can. work. together to ensure that your therapy is tailored. specifically to meet your unique needs. and goals whatever they may be.

Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.

At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.

Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.

It takes courage to ask for help. I am aware of the enormous amount of pain people carry every day, everywhere and I feel compelled to reach out and help them tap into a more meaningful life, to teach them they have value, to help them gain an increased sense of control over their own life, to help them recognize their resilience and improve the quality of their relationships. We are all in this together.

Wolverhampton is one of the West Midlands' most diverse cities, with large South Asian, Sikh, and Caribbean communities that generate consistent demand for culturally competent and multilingual therapists who understand the intersection of heritage, family systems, and mental health across generations. The city's post-industrial character — shaped by the decline of its manufacturing and engineering sectors — means therapists frequently address economic stress, long-term unemployment, and the identity challenges of communities navigating significant change. Black Country Healthcare NHS Foundation Trust provides public mental health services, with a private therapy community serving Penn and the Tettenhall corridor. The University of Wolverhampton's healthcare and psychology programmes feed clinical training into the local community.

Gender ID

100%

Female

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

88%	Anxiety or Fears
88%	Depression
88%	Relationship and Marriage Counseling
88%	Women's Issues
75%	ADHD
75%	Codependency
75%	Divorce

Ages Served

100%	Adult
88%	Young Adult
63%	Senior
63%	Teen

Client Focus

63%	Men
63%	Women
50%	Black / African American
50%	Jewish
50%	LGBTQ+

Gottman Method Couples therapists in Wolverhampton, England

Jessica Ryan-Zeman

Kat Pachana-Pereira

Psykhe Psychotherapy

Mandy Randall-Gavin MBACP, UKATA

Jayne Batten

Gottman Method Couples Therapy therapists in Wolverhampton, England Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale