Social Anxiety therapists in Workington, England
Browse Social Anxiety therapists in Workington, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Social anxiety can make everyday interactions, feel overwhelming and lead to avoidance, self-consciousness and fear of negative evaluation. I integrate CBT, schema therapy, Compassion, Focused Therapy, and EMDR (when appropriate) to help clients build confidence, reduce anxiety, challenge and unhelpful beliefs and engage more comfortably in social and professional situations.
5 Years Experience
Online in Workington, England
Social Anxiety
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.
4 Years Experience
Online in Workington, England (Online Only)
Social Anxiety
Claire de la Varre
Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!
18 Years Experience
Online in Workington, England
Social Anxiety
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to social anxiety.
10 Years Experience
Online in Workington, England
Social Anxiety
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.
19 Years Experience
Online in Workington, England
Social Anxiety therapists in Workington, England Statistics
Social Anxiety therapists in Workington, England average 14 years of experience and charge around ¤121 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |