Social Anxiety therapists in Fair Oak, England ENG, United Kingdom GB
Social Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
8 Years Experience
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.
20 Years Experience
Social Anxiety
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Social Anxiety i have worked with many people with this condition and it can feel cripling when you have it. The world around you becomes frightening and overwhelming
18 Years Experience
Social Anxiety
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Even though we need connection in our lives, if may be difficult to feel confident in social situations. We will explore what led you to feel this way and find ways of developing Self confidence and Self esteem and to start re-engaging with the world.
People on the spectrum may find this particularly challenging: we will assess whether this could be the cause for disconnection and work with whatever you are presenting.
19 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience