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Social Anxiety therapists in Fair Oak, England

Browse Social Anxiety therapists in Fair Oak, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fareham, England therapist: Emma Dean, therapist
Social Anxiety

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. Social situations don’t have to feel overwhelming or unsafe. Together, we explore the deeper causes of your anxiety and gently shift how you relate to yourself and others. Using evidence-based tools and compassionate inquiry, I help you feel more confident and at ease in connection. The goal isn’t perfection—it’s freedom to show up as your authentic self.  
4 Years Experience
In-Person Near Fair Oak, ENG
Online in Fair Oak, England
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.  
22 Years Experience
In-Person Near Fair Oak, ENG
Online in Fair Oak, England
Newbury, England therapist: Sheelagh Brown, psychologist
Social Anxiety

Sheelagh Brown

Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why social anxiety has impacted you so much, and what to do to overcome these issues  
24 Years Experience
In-Person Near Fair Oak, ENG
Online in Fair Oak, England
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London, England therapist: Louise Perry, registered psychotherapist
Social Anxiety

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP
I work with adults who experience social anxiety, including fear of judgement, self-consciousness, difficulty speaking up, or a tendency to withdraw in social situations. Social anxiety often develops as a way of managing risk in relationships and can shape how people anticipate, interpret, and respond to others. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what they may be protecting. Rather than focusing on exposure or performance, sessions centre on understanding the internal responses that arise in social situations. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Fair Oak, England
London, England therapist: Eric C Bettelheim, registered psychotherapist
Social Anxiety

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.  
4 Years Experience
Online in Fair Oak, England

Social Anxiety therapists in Fair Oak, England Statistics

Social Anxiety therapists in Fair Oak, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (51%).

Average years in practice

14 Years Experience

Average cost per session

¤122

Accept insurance

35%

Offer sliding scale

45%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

62% Integrative Therapy
53% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
30% Somatic Therapy
27% Behavioral Therapy

Ages Served

99% Adult
64% Young Adult
56% Senior
53% Teen
19% Children

Client Focus

66% Women
51% Men
47% LGBTQ+
34% Christian
34% Persons with Disabilities

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