Anxiety therapists in Frinton-on-Sea, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Frinton-on-Sea. We encourage you to review each profile to find your best match.
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I help you to understand what anxiety and fear is, how you can allow it to control your life, and how to manage this
14 Years Experience
In-Person Near Frinton-on-Sea, ENG
Online in Frinton-on-Sea, ENG England
Dr Jody Eiser
Therapist, Doctorate in Psychology
Anxiety is often a signal of a system that has learned to stay alert in order to feel safe. My work focuses on understanding these adaptive responses through a trauma-informed lens and a focus on trauma endurance. Together, we explore the patterns beneath the anxiety, creating space for greater regulation, safety, and sustainable change.
0 Years Experience
Online in Frinton-on-Sea, ENG England
Valentina Olper
Therapist, MSc
Anxiety is often a messenger from the somatic self signalling a lack of safety. Together, we decode these signals, using psychoanalytic depth and sound therapy to transform chaos into stability. We dissolve the blocks to your peace, allowing you to stand in your intrinsic power.
10 Years Experience
Online in Frinton-on-Sea, ENG England
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Frinton-on-Sea, ENG England
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Anxiety and Fear covers a spectrum of disorders and I have helped clients who have experienced such concerns ranging from the most severe psychotic paranoia to panic, worry and intrusive thoughts. I do not believe there is a good or bad, right or wrong, better or worse label in these comparisons rather each person has their own experience of what they are going through and to learn to alleviate those difficulties is what I work to do.
15 Years Experience
Online in Frinton-on-Sea, ENG England (Online Only)
Anxiety therapists in Frinton-on-Sea, England, United Kingdom Statistics
Anxiety therapists in Frinton-on-Sea, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (54%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Accept insurance
34%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 54% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 56% | Young Adult |
| 46% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 36% | Christian |