Internal Family Systems (IFS) therapists in Frinton-on-Sea, England
Browse Internal Family Systems (IFS) therapists in Frinton-on-Sea, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.
21 Years Experience
Online in Frinton-on-Sea, England
IFS
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
My name is Saffron. I am an accredited member of the BACP and have been practicing as a counsellor and psychotherapist for twenty years both within an agency setting as well as within my private practice, where I offer face to face, online, telephone and walk and talk appointments. I have worked with clients across the age range of 16 up to and past the retirement age. The service that I offer welcomes people from all backgrounds in a way which is non discriminatory and supportive. Counselling offers an opportunity to process personal challenges and difficulties within an environment that is supportive and confidential. At times this might include discussing painful and uncomfortable thoughts, feelings, emotions. You are not alone with this as many people experience these at different points of their lives. When this is happening it can be hard to remain in a positive and focused frame of mind. Sometimes people feel overwhelmed and feel unable to continue to cope in the way that they usually could with their life on a day to day basis. One of the ways that counselling can help is by providing a space to process personal, behavioural and relationship issues in a safe and confidential way with a qualified professional. My role is to support you with this process in a way that is non judgmental, free from criticism or giving advice as to what I believe is the right thing for you to do. By working together in this way I am there alongside you as you find your own answers in a way that is right for you as we are all individual and unique and what is right for one person may not feel right for someone else. Of course you don't have to tell me everything about yourself and your life if you are not comfortable with this however you may find it beneficial to be as open and honest as you are able to be.
22 Years Experience
Online in Frinton-on-Sea, England
IFS
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Frinton-on-Sea, England
IFS
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I've spent over thirty years helping people make sense of complexity.
Today I work as an Integrative Arts Psychotherapist and Internal Family Systems (IFS) practitioner, helping people make the invisible visible. Whether someone comes because they're anxious, overwhelmed, caught in painful relationship patterns or simply feels stuck, I'm interested in helping them understand themselves more clearly by noticing the patterns they couldn't previously see.
Before retraining as a psychotherapist, I spent many years in design and technology. That background continues to shape how I work. I'm naturally curious about patterns, systems and the relationships between different parts of a person's life. Sometimes we simply talk. Sometimes images, objects or simple creative materials help make sense of experiences that words alone can't fully describe. There is never any expectation to be artistic.
I work in an active, collaborative way. I won't rush you towards solutions, but neither will I sit back and simply listen. Together we'll become curious about what's happening beneath the surface so that, once those patterns become visible, different choices become possible.
8 Years Experience
Online in Frinton-on-Sea, England
IFS
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
Sometimes we can know something is missing without knowing exactly what it is. We may understand our circumstances yet still struggle to understand ourselves – what we feel, what we need, or why certain relationships leave us feeling stuck.
I focus on what can sit beneath these experiences: the ways early relationships, family roles and our needs for connection can shape how we relate to ourselves and others. This can show up in how we communicate, respond to conflict, seek closeness or protect ourselves when connection feels difficult.
Together, we can approach these experiences with curiosity, recognising that every part of us developed for a reason—to help us adapt, protect ourselves and navigate what we have experienced, even when those ways of coping no longer serve us.
We don't need to arrive with everything figured out. We can begin with what is here now and explore what it may be asking for.
7 Years Experience
Online in Frinton-on-Sea, England
Internal Family Systems (IFS) therapists in Frinton-on-Sea, England Statistics
Internal Family Systems (IFS) therapists in Frinton-on-Sea, England average 14 years of experience and charge around ¤152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (87%), and Trauma and PTSD (80%).
Average years in practice
14 Years Experience
Average cost per session
¤152
Accept insurance
37%
Offer sliding scale
57%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 87% | Depression |
| 80% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Stress |
| 70% | Social Anxiety |
| 53% | Codependency |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 53% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 47% | Asian |
| 43% | LGBTQ+ |
| 37% | Buddhist |