Anger Management therapists in Hove, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Hove. We encourage you to review each profile to find your best match.
Anger Management
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG England
Anger Management
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
20 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG England
Anger Management
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG England
Anger Management
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.
4 Years Experience
Online in Hove, ENG England (Online Only)
Anger Management
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Hove, ENG England (Online Only)
Anger Management therapists in Hove, England, United Kingdom Statistics
Anger Management therapists in Hove, England, United Kingdom average 16 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (55%), Cognitive Behavioral Therapy (CBT) (55%), and Integrative Therapy (51%).
Average years in practice
16 Years Experience
Average cost per session
¤129
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 51% | Integrative Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 30% | Eclectic Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 53% | Teen |
| 47% | Young Adult |
| 26% | Children |
Client Focus
| 66% | Women |
| 60% | Men |
| 47% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 34% | Christian |