Anger Management therapists in Lytham Saint Annes, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Lytham Saint Annes. We encourage you to review each profile to find your best match.
Anger Management
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have a level three award for anger management counselling and help clients to understand and identify situations or circumstances which can lead to difficult situations along with helping them to become aware of their thoughts and feelings, acknowledge negative thought patterns which, collectively, can help to relearn healthier, positive thought patterns and create plans and strategies for the future.
9 Years Experience
Online in Lytham Saint Annes, ENG England
Anger Management
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Lytham Saint Annes, ENG England
Anger Management
Mihaela Nicolaescu
Registered Psychotherapist
In our work together, we’ll explore the underlying causes of your anger, often rooted in hidden emotional learnings from your past. Rather than simply managing anger, my goal is to help you uncover and shift the deeper emotional patterns driving it. Through our sessions, we’ll identify and bring into awareness the core beliefs and emotional memories that fuel your anger. By engaging in experiential processes that target memory reconsolidation, we can actually transform the root causes of your emotional responses.
8 Years Experience
Online in Lytham Saint Annes, ENG England (Online Only)
Anger Management
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
17 Years Experience
Online in Lytham Saint Annes, ENG England
Anger Management
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
Anger is a natural emotion that everyone experiences. In itself, anger is not a negative emotion; however, the way it is expressed or managed can sometimes lead to difficulties in relationships, emotional wellbeing, and daily life.
Understanding anger involves exploring its triggers, recognising the underlying emotions connected to it, and identifying the experiences that may be contributing to these reactions. Learning how to manage anger effectively can help individuals respond more calmly and constructively in challenging situations.
In therapy, I work with clients to explore the root causes of anger, helping them develop greater self-awareness and practical strategies to recognise triggers, regulate emotional responses, and manage anger in healthier ways. This process supports improved emotional balance, stronger relationships, and greater personal wellbeing.
8 Years Experience
Online in Lytham Saint Annes, ENG England
Anger Management therapists in Lytham Saint Annes, England, United Kingdom Statistics
Anger Management therapists in Lytham Saint Annes, England, United Kingdom average 15 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (54%), and Integrative Therapy (52%).
Average years in practice
15 Years Experience
Average cost per session
¤128
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Integrative Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 52% | Teen |
| 48% | Young Adult |
| 26% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 46% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Christian |