Forgiveness therapists in Portswood, England
Browse Forgiveness therapists in Portswood, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
In-Person Near Portswood, ENG
Online in Portswood, England
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Portswood, England
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Forgiveness work is never forced or rushed. I support people in processing difficult emotions such as anger, grief, or betrayal so that forgiveness, where appropriate, can develop naturally. The focus is on emotional clarity and self-respect rather than obligation or pressure.
23 Years Experience
Online in Portswood, England
Dr Jody Eiser
Therapist, Doctorate in Psychology
Forgiveness can be a deeply personal and often misunderstood process. In my work, it is never imposed or rushed. Through a trauma-informed lens, we explore what forgiveness means for you, creating space for understanding, boundaries, and healing in a way that respects your experience and pace.
0 Years Experience
Online in Portswood, England
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Forgiveness sets us free. But why is it so hard to forgive? Because the hurt goes so very deep we can get stuck in it like mud flats or quicksand. Come and talk me through how hurt you are and let´s see what helps you heal. Because as you heal you will find you have a choice to forgive.
24 Years Experience
Online in Portswood, England
Forgiveness therapists in Portswood, England Statistics
Forgiveness therapists in Portswood, England average 14 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (70%), Cognitive Behavioral Therapy (CBT) (58%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
14 Years Experience
Average cost per session
¤114
Accept insurance
38%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 70% | Integrative Therapy |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 65% | Teen |
| 60% | Senior |
| 18% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 45% | Christian |
| 43% | Jewish |
| 43% | LGBTQ+ |