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OCD therapists in Shoreham-by-Sea, ENG, UK

We are proud to feature top rated OCD therapists in Shoreham-by-Sea. We encourage you to review each profile to find your best match.
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Hove, England therapist: Dr Jacob Ellwood, psychologist
OCD

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
With my OCD clients I use a combination of CBT and mindfulness-based approaches to help them reduce and extinguish obsessions and compulsions.  
14 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, ENG
Chichester, England therapist: Candida Stevens - Therapist & Coach, registered psychotherapist
OCD

Candida Stevens - Therapist & Coach

Registered Psychotherapist, MHGI, MSc, CBT-I
OCD can feel like being hijacked and make you feel like you are not in control. Identifying the beliefs that are driving the thoughts that create the OCD behaviour can be the first step in taking back control.  
1 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, ENG
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
OCD

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example. Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity. Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/ Please feel free to ask if you have more questions.  
15 Years Experience
Online in Shoreham-by-Sea, ENG (Online Only)
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London, England therapist: Janine & ComposurePsychology Team, psychologist
OCD

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
While all of our team members are able to help with OCD, two Clinical Psychologists at ComposurePsychology have an interest in and many years experience in helping people with OCD. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
Online in Shoreham-by-Sea, ENG
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
OCD

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Living with obsessive thoughts or compulsive behaviours can feel exhausting and isolating. OCD isn’t a lack of willpower—it’s a pattern wired into the brain that can be shifted with the right support. In our work together, I draw on neuroscience-based therapies, BWRT®, and practical coaching strategies to help calm intrusive thoughts, reduce compulsions, and create new, healthier pathways in the mind. Alongside this, practices such as mindfulness and energy work can support you in finding greater balance, self-compassion, and peace of mind. Together, we’ll work at both the conscious and subconscious level so you can reclaim a sense of freedom and control in your life.  
16 Years Experience
Online in Shoreham-by-Sea, ENG

OCD therapists in Shoreham-by-Sea, England, United Kingdom Statistics

OCD therapists in Shoreham-by-Sea, England, United Kingdom average 14 years of experience and charge around ¤132 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Integrative Therapy (57%), and Solution-Focused Brief Therapy (SFBT) (43%).

Average years in practice

14 Years Experience

Average cost per session

¤132

Accept insurance

53%

Offer sliding scale

47%

Gender ID

55% Female
42% Male
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
57% Integrative Therapy
43% Solution-Focused Brief Therapy (SFBT)
40% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
70% Young Adult
70% Teen
67% Senior
27% Children

Client Focus

60% Women
57% LGBTQ+
47% Men
43% Middle Eastern
43% Asian

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