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Stress therapists in Thornaby-on-Tees, England

Browse Stress therapists in Thornaby-on-Tees, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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London, England therapist: Eric C Bettelheim, registered psychotherapist
Stress

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.  
4 Years Experience
Online in Thornaby-on-Tees, England
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Stress

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.  
14 Years Experience
Online in Thornaby-on-Tees, England
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Stress

Claire de la Varre

Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.  
18 Years Experience
Online in Thornaby-on-Tees, England
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Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Stress

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.  
23 Years Experience
Online in Thornaby-on-Tees, England
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Stress

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
People generally encounter stress from various sources such as work, health, money and relationships but when stress is not balanced with sources of pleasure and relaxation, it may turn into chronic stress which can increase the risk of health problems such as obesity, diabetes, heart disease, cancer and also a weakened immune system. This can then affect a persons mental health. Research demonstrates a correlation between stress and development of disorders such as anxiety and depression. Many people encounter stress from multiple sources, including work; money, health, a relationship worries; and media overload. With so many sources of stress, it is difficult to find time to relax and disengage. This is why stress is one of the biggest health problems facing people today. Chronic Stress Chronic stress increases the risk of developing health problems including obesity, diabetes, heart disease, cancer, and a weakened immune system. Chronic stress also affects a person’s mental health. Many studies show a correlation between stress and the development of mood disorders such as anxiety disorders and depression.  
21 Years Experience
Online in Thornaby-on-Tees, England

Stress therapists in Thornaby-on-Tees, England Statistics

Stress therapists in Thornaby-on-Tees, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

29%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

62% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
62% Young Adult
53% Senior
43% Teen
14% Children

Client Focus

69% Women
53% Men
42% LGBTQ+
36% Christian
34% Persons with Disabilities

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