Stress therapists in Abuja, Nigeria NG
We are proud to feature top rated Stress therapists in Abuja. We encourage you to review each profile to find your best match.
View nearby cities
![Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2026/06/peter-oyebola-platinum-psychological-consort-psychologist-therapytribe-1138275-139x170.jpg)
Stress
Peter Oyebola [Platinum Psychological Consort]
Psychologist, B.Sc, M.Sc, PhD (c)
Chronic stress damages both physical and emotional health. We work with you to identify immediate lifestyle stressors, implement practical time-management systems, and master real-time somatic calming tools to protect your well-being in a fast-paced environment.
9 Years Experience
In-Person in Abuja, Nigeria
Online in Abuja, Federal Capital Territory
Stress
Idara Brown
Therapist, Licensed Clinical Psychologist
Stress becomes problematic when it is constant, unprocessed, and begins to affect emotional and cognitive functioning. I support clients in identifying the sources of ongoing stress and the internal patterns that intensify it, such as over-responsibility, perfectionism, or difficulty setting boundaries. Therapy focuses on practical strategies for regulation, prioritisation, and restoring a sense of balance in daily life.
1 Years Experience
Online in Abuja, Federal Capital Territory (Online Only)
Stress
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
You can turn your stress into strength. We help you elicit the good in the stress you observe in your life right now and use it to your advantage.
16 Years Experience
Online in Abuja, Federal Capital Territory
Stress
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Stress is a common part of life, but when it builds up it can affect both your mind and body. In therapy, we explore what may be causing your stress and learn practical ways to manage it. The goal is to help you feel calmer, more balanced, and better able to handle daily challenges.
1 Years Experience
Online in Abuja, Federal Capital Territory
Stress therapists in Abuja, Nigeria Statistics
Stress therapists in Abuja, Nigeria average 7 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (75%), Cognitive Behavioral Therapy (CBT) (75%), and Integrative Therapy (75%).
Average years in practice
7 Years Experience
Offer sliding scale
50%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 75% | Solution-Focused Brief Therapy (SFBT) |
| 75% | Cognitive Behavioral Therapy (CBT) |
| 75% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 25% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 50% | Senior |
| 25% | Teen |
| 25% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Women |
| 50% | Men |
| 50% | Black / African American |
| 25% | Christian |