Codependency therapists in Altamonte Springs, Florida FL

I offer a safe, healing place to begin work around codependency. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.  

All staff are trained in working with codependency.  

Learn how to be aware and differentiate between what is inside and what is outside of your control.  

Security in God enables us to act in a way that is loving, even when it is difficult. Our actions should always be spirit led, not fear led.  

Codependency is a concept that came out of AA as it historically related to wives of alcoholic males. Over the years, the experience and definition of codependency has broadened to reflect those who are compelled to focus on other's needs and who are unfamiliar with their own unmet needs. Codependency can lead to passive aggressive responses, physical illness, and mental burnout. Getting help for these traits can open a whole new window of life as we allow others to take responsibility for their own lives and actions.