Postpartum Depression therapists in Altamonte Springs, Florida FL

My approach with post-partum depression is understanding your symptoms from a holistic perspective. We will learn warning signs for your post-partum depression, ways to reduce exposure, and how to face things head on with new coping skills. We will use somatic-based mindfulness practices to connect to the physical sensations for a deeper understanding.  

Postpartum is a unique time in a parent's life. You have a little soul who is completely dependent on you, and it's terrifying - whether you were looking forward to being a parent or not. Everything's different now. Physically, mentally, emotionally. You're always needed, and you hardly have enough for yourself. As a clinician with training from Postpartum Support International, I'm here to help you navigate this period of your life.  

Natasha Ramnauth, LMFT, LMHC is trained to work with peripartum and post-partum depression.  

Are you struggling to find happiness after the birth of your baby? do you feel guilty that not every day is rainbow and butterflies as a new mom? Are you struggling to feel connected to your baby? Postpartum depression is very real and painful. Its something most of us dont discuss or fully understand, but it can be debilitating for a new mom. Motherhood is difficult and experiencing Postpartum depression can not only make motherhood feel extremely difficult, but it also leaves most mothers feeling guilty and ashamed that they are a "bad mother". But I can help. You dont have to do it alone. Together we will address the postpartum depression youre experiencing and I will help you in learning healthier ways to cope with it and manage it so that you can get back to living your best life. Give me a call today for more information on ways I can help.  

I specialize in working with women dealing with Postpartum Depression or Anxiety. I incorporate couples therapy into my treatment as well as working individually with the new mom.