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Stress therapists in Auburndale, FL

We are proud to feature top rated Stress therapists in Auburndale. We encourage you to review each profile to find your best match.
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Lakeland, Florida therapist: New Directions Counseling Center LLC, licensed mental health counselor
Stress

New Directions Counseling Center LLC

Licensed Mental Health Counselor, ALL LMHC--Carrie Cook , Kim Favaro, Nicole Petry , Kristin Schwartz, Alina Ghitea 8636065922.
Stress can feel like a constant weight, impacting your emotions, energy, and overall well-being. Counseling helps you identify the sources of stress and develop practical strategies to manage daily pressures. With guidance and support, you can regain balance, calm, and a greater sense of control in your life.  
16 Years Experience
In-Person Near Auburndale, FL
Online in Auburndale, FL
Orlando, Florida therapist: Michele Rosa Kratochvil, counselor/therapist
Stress

Michele Rosa Kratochvil

Counselor/Therapist, MA,LMHC,NCC,LMT
Learn how to manage the daily stress of life with compassion for yourself and those around you.  
28 Years Experience
Online in Auburndale, FL (Online Only)
Orlando, Florida therapist: 3F Counseling, licensed mental health counselor
Stress

3F Counseling

Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.  
6 Years Experience
Online in Auburndale, FL (Online Only)
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Seattle, Washington therapist: Michelle Borowitz, psychologist
Stress

Michelle Borowitz

Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.  
12 Years Experience
Online in Auburndale, FL (Online Only)
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Stress

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.  
9 Years Experience
Online in Auburndale, FL

Stress therapists in Auburndale, Florida Statistics

Stress therapists in Auburndale, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

49%

Offer sliding scale

39%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
34% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
28% Behavioral Therapy

Ages Served

99% Adult
71% Young Adult
57% Senior
44% Teen
22% Children

Client Focus

58% Women
41% Men
39% LGBTQ+
30% Military / Veterans
28% Hispanic / Latino

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