Stress therapists in Cantonment, Florida FL
We are proud to feature top rated Stress therapists in Cantonment. We encourage you to review each profile to find your best match.
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
Stress is a part of every day life. Learning how to manage stress is a daily goal for me personally. I utilize Mindfulness-Based Skills to address these with self and clients.
19 Years Experience
Online in Cantonment, FL Florida (Online Only)
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
Online in Cantonment, FL Florida
Monica Buttafava
Counselor/Therapist, M.S., LMHC
While small amounts of stress are generally normal, excessive stress can severely impact children and adolescents in harmful ways. Stress can affect the way they think, feel, and act. It can psychically manifest itself in children and teens as sleep disturbances, changes in appetite, stomach pain, headaches or emotionally as anxiety, restlessness, fear, anger or regression to negative behaviors. School, social relations, bullying, injury and/or body development can lead to excessive stress, severely impacting the individual’s mental health. Intervention by a mental health professional such as Monica can help equip children, teens, and young adults with the necessary tools to deal with stress appropriately, allowing for a better life outcome.
30 Years Experience
Online in Cantonment, FL Florida
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
Online in Cantonment, FL Florida
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
You may be managing a lot; work, relationships, responsibilities, and still feel like it’s never enough or that you can’t slow down. Many clients come in feeling mentally and emotionally exhausted, constantly “on,” and unsure how to truly rest without guilt. In therapy, we’ll look at both the external demands and the internal pressures driving your stress. Together, we’ll create space for balance, boundaries, and a way of functioning that feels more sustainable.
11 Years Experience
Online in Cantonment, FL Florida
Stress therapists in Cantonment, Florida Statistics
Stress therapists in Cantonment, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Hispanic / Latino |