Cognitive Behavioral Therapy (CBT) therapists in Cape Coral, FL
Browse Cognitive Behavioral Therapy (CBT) therapists in Cape Coral, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
"David Essel's mission is to inspire individuals to effortlessly recognize their own unique gifts and to become more alive, successful and happy in every area of their lives!" Dr. Wayne Dyer
46 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
CBT
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
Hello! I’m Rachele Epp, and I am glad you’re here. I specialize in helping individuals resolve the impact of anxiety and past trauma, guiding them toward clarity and recovery. If life feels heavy—leaving you weary, anxious, or stuck—know that support is available. As an EMDR Certified Therapist™ with over 30 years of experience, I am here to help you reclaim your confidence, overcome persistent challenges, and find relief from distressing memories. If you are looking for Christian therapy that supports your values, I am happy to incorporate faith into the counseling process upon request. Whatever you are facing, we can walk this path together toward greater peace and lasting change. Call today for a free phone consultation.
36 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
CBT
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
16 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
CBT
Katelynn Jones
Counselor/Therapist, LPC, ASDCS, CCTP, CTMH, Certified Brain Coach, SSP and RRP Provider, Registered Clinical Supervisor
My job is to help you understand why you feel the way you do and to help you realize that there is nothing wrong with you! As a brain and body focused therapist, I will help you understand why your body is giving you symptoms and help you gain peace.
16 Years Experience
Online in Cape Coral, FL (Online Only)
CBT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Cape Coral, FL (Online Only)
Cape Coral is one of Florida's fastest-growing cities, a sprawling canal city in Lee County whose rapid expansion has been driven by retirees, seasonal residents, and younger families relocating from higher cost-of-living states. The city was among the hardest hit by Hurricane Ian in 2022, and climate-related anxiety, disaster trauma, and the psychological stress of rebuilding remain significant mental health concerns for many residents. The city's heavily suburban, car-dependent geography means therapy is primarily delivered through private practices and telehealth, as public transit options are limited. Common therapy themes include grief, relationship stress, anxiety, adjustment challenges for new residents, and the mental health pressures of managing life in a rapidly developing, disaster-affected coastal community.
Cognitive Behavioral Therapy (CBT) therapists in Cape Coral, FL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Cape Coral, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
50%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 56% | Trauma and PTSD |
| 48% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 23% | Hispanic / Latino |