Internal Family Systems (IFS) therapists in Cape Coral, FL
Browse Internal Family Systems (IFS) therapists in Cape Coral, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
"David Essel's mission is to inspire individuals to effortlessly recognize their own unique gifts and to become more alive, successful and happy in every area of their lives!" Dr. Wayne Dyer
46 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
IFS
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Cape Coral, FL (Online Only)
IFS
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!
19 Years Experience
Online in Cape Coral, FL
IFS
Modern Care Collective, LLC
Licensed Clinical Social Worker, LCSW
We created Modern Care Collective because we believe therapy should feel human.
We know what it’s like to feel misunderstood, overwhelmed, or like you have to fit yourself into a box just to get help. Our goal is to create a space where you can show up exactly as you are, without judgment, pressure, or pretending to have it all together.
We bring real experience, honesty, compassion, and a little bit of humor into the work. Whether you’re navigating relationships, trauma, identity, mental health, recovery, or simply trying to figure out what comes next, you don’t have to do it alone.
You are not something that needs to be fixed. You are a whole person, and we’re here to help you understand yourself, find your tools, and build a life that feels like your own.
7 Years Experience
Online in Cape Coral, FL
IFS
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Life is hard—and when we dare to really live, it can leave us overwhelmed, exhausted, or quietly hurting. I don’t believe this means something is wrong with you; I believe it means you’re human. Whether you’re longing to feel more at home in yourself, struggling in a relationship that matters deeply, or navigating a season of transition or loss, therapy can offer a steady place to pause and make sense of what you’re carrying. My work with individuals, couples, and families is grounded in presence, honesty, and compassion, helping you reconnect with the wisdom, strength, and love that already live within you. Sometimes we don’t need fixing—we need a trusted guide and a safe space to remember who we are. If you’re here, it tells me you’ve been open, and openness often comes with wounds. I would be honored to walk alongside you as we gently explore your story and open new possibilities for peace, clarity, and a more fully lived life.
6 Years Experience
Online in Cape Coral, FL
Internal Family Systems (IFS) therapists in Cape Coral, FL Statistics
Internal Family Systems (IFS) therapists in Cape Coral, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 68% | Trauma and PTSD |
| 55% | Self Esteem |
| 55% | Stress |
| 53% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 50% | LGBTQ+ |
| 45% | Men |
| 29% | Christian |
| 26% | Hispanic / Latino |