Social Anxiety therapists in Cape Coral, FL
Browse Social Anxiety therapists in Cape Coral, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
Entering a party, or networking event alone, can be terrifying to many! David's compassionate approach can alleviate this anxiety, and through techniques that calm the Vagus nerve, can give people relief in a short period of time.
46 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
Social Anxiety
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
Social anxiety can make social situations feel overwhelming, often leading to avoidance or fear of judgment. I can help you overcome this through exposure therapy, where we gradually face social situations to reduce anxiety. I use CBT, which helps challenge negative thoughts and build confidence, and EMDR, which processes past experiences that fuel anxiety. These approaches can empower you to feel more comfortable and in control in social settings.
36 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
Social Anxiety
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.
16 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
Social Anxiety
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Social anxiety can make everyday interactions feel overwhelming — worrying about how you’re perceived, replaying conversations, or avoiding social situations altogether. I help clients understand the thoughts, fears, and body responses that fuel social anxiety while developing practical skills for navigating relationships, work, and social settings with more ease. Through a mix of CBT, mindfulness, compassion-based strategies, and gentle exposure work, we build confidence step by step so you can show up more fully in your life without fear holding you back.
11 Years Experience
Online in Cape Coral, FL (Online Only)
Social Anxiety
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel exhausting, risky, or overanalyzed long after they are over. It may show up as fear of being judged, difficulty speaking up, avoiding certain people or situations, replaying conversations, or feeling tense in groups, dating, work, family, or community settings. In therapy, I help clients understand the thoughts, fears, and past experiences that may be keeping social anxiety in place. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building confidence, reducing overthinking, strengthening self-acceptance, and developing tools that help you show up more fully and comfortably in your relationships and daily life.
27 Years Experience
Online in Cape Coral, FL
Cape Coral is one of Florida's fastest-growing cities, a sprawling canal city in Lee County whose rapid expansion has been driven by retirees, seasonal residents, and younger families relocating from higher cost-of-living states. The city was among the hardest hit by Hurricane Ian in 2022, and climate-related anxiety, disaster trauma, and the psychological stress of rebuilding remain significant mental health concerns for many residents. The city's heavily suburban, car-dependent geography means therapy is primarily delivered through private practices and telehealth, as public transit options are limited. Common therapy themes include grief, relationship stress, anxiety, adjustment challenges for new residents, and the mental health pressures of managing life in a rapidly developing, disaster-affected coastal community.
Social Anxiety therapists in Cape Coral, FL Statistics
Social Anxiety therapists in Cape Coral, FL average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 28% | Military / Veterans |
| 25% | Christian |