Stress therapists in Coral Springs, Florida FL
We are proud to feature top rated Stress therapists in Coral Springs, FL. We encourage you to review each profile to find your best match.
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Dr. Christina A Remek
Psychologist, Psy.D.
Particularly, during these difficult times, people are experiencing a lot of stress. I can certainly help with these issues through relaxation strategies, cognitive behavior therapy, and mindfulness techniques.
11 Years Experience
In-Person in Coral Springs, FL 33067
Online in Coral Springs, Florida
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
42 Years Experience
In-Person Near Coral Springs, FL
Online in Coral Springs, Florida
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.
7 Years Experience
Online in Coral Springs, Florida (Online Only)
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience
Online in Coral Springs, Florida (Online Only)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
7 Years Experience
Online in Coral Springs, Florida (Online Only)
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
In-Person Near Coral Springs, FL
Online in Coral Springs, Florida
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
We all have stress and we all react to it differently. Our perception of the world will add or detract from those feels of stress so I help my clients look at their own thinking and then in turn, their perception of themselves and the world. If we look through the lens of "not good enough" then the world is a very stressful place to live in.
25 Years Experience
In-Person Near Coral Springs, FL
Online in Coral Springs, Florida
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.
16 Years Experience
In-Person Near Coral Springs, FL
Online in Coral Springs, Florida
Gateway To You Mental Health Counseling Center
Therapist, LMHC
At Gateway To You Mental Health Counseling Center, we recognize that stress is an inevitable part of life, but it doesn’t have to overwhelm you. Whether you’re dealing with work pressures, personal challenges, or life transitions, our supportive approach is here to help you manage stress effectively. We work with you to identify the sources of your stress, develop practical coping strategies, and cultivate a sense of balance and calm. Together, we’ll empower you to navigate life’s demands with resilience, reducing the impact of stress on your mental and physical well-being.
2 Years Experience
Online in Coral Springs, Florida (Online Only)
Healing Roots Therapy, Sherae Green
Licensed Mental Health Counselor, LMHC, CCTP
Stress management is crucial for mental and physical health. I help clients identify sources of stress, develop coping mechanisms, and build routines that support balance and well-being. Together, we’ll focus on finding calm and reducing the impact of stress on your life.
7 Years Experience
Online in Coral Springs, Florida (Online Only)