Stress therapists in Coral Terrace, Florida FL
We are proud to feature top rated Stress therapists in Coral Terrace, FL. We encourage you to review each profile to find your best match.
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
18 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
15 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
Jose Sandoval
Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
18 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
Matt McDavid
Licensed Clinical Social Worker, LCSW
A compassionate, strength-based approach to treating stress focuses on empowering individuals to recognize and harness their inherent resilience while addressing the sources of their stress. In a supportive environment, clients are encouraged to explore their unique coping mechanisms and identify unhelpful patterns that contribute to their stress levels. Through mindful awareness and self-compassion, this therapeutic approach helps clients reconnect with their inner strengths and develop healthier responses to stressors. Ultimately, this journey fosters a greater sense of balance and well-being, enabling individuals to navigate life’s challenges with confidence and clarity.
10 Years Experience
Online in Coral Terrace, Florida (Online Only)
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
12 Years Experience
Online in Coral Terrace, Florida (Online Only)
Stress
Alexander Fidelman
Hypnotherapist, CCHt
Hypnotherapy is one of the fastest and deepest ways to release stress.
Any compulsive/addictive behavior is a way to distract from painful emotions and self-medicate and/or to gain control.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
15 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
Dr. Jami Landen
Psychologist, Psy.D>
Stress is a normal part of life. However, when stress is ignored, allowed to build up, or not managed properly, the consequences can be fatal emotionally and physically. I help my clients find the triggers to their stress, change their mindset towards the stressors in their lives, and learn how to mange their stress in healthy ways.
21 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
Menachem Uminer
Registered Social Worker, Registered Clinical Social Worker Intern
Life can be incredibly hard. Whether it’s work, chores, errands, family conflicts, relationships, or something else entirely, the day-to-day challenges can feel overwhelming and difficult to manage. Whatever is causing you stress, it deserves to be heard, and you deserve support in addressing it. Therapy is a space to work through your stress, process your emotions, and learn how to care for yourself. Together, we’ll explore and discover your inner needs and create tools for self-compassion. We’ll also learn how to value your needs and desires, recognizing that they matter and you deserve care, kindness, and support. By improving your self-care and overall well-being, you’ll feel more balanced and empowered in your life.
3 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Stress and anxiety are common emotional experiences that many individuals face, and they often go hand in hand. While they're normal reactions to certain situations, chronic or excessive stress and anxiety can have negative effects on your mental and physical well-being.
15 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida
Stress
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
8 Years Experience
In-Person Near Coral Terrace, FL
Online in Coral Terrace, Florida