Stress therapists in Cutler Ridge, Florida FL
We are proud to feature top rated Stress therapists in Cutler Ridge. We encourage you to review each profile to find your best match.
Stress
Jose Sandoval
Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
19 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
16 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Chronic stress can impact emotional wellbeing, relationships, physical health, and overall quality of life. We help clients better understand their stress responses, improve emotional regulation, establish healthier boundaries, and create more balance and sustainability in their lives.
12 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
19 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Dr. Diane S. Netto
Psychologist, Ph.D.
Includes stress management and coping skills strategies.
32 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.
11 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.
19 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Stress is a factor we all experience throughout life. Treatment focused on stress frequently guides the client in identifying particular situations which may provoke stress which may be difficult for the client to respond to in a healthy way. Often therapy focused on stress management helps the client to explore and identify their own needs and ways in which their responses to stress may be leading to them ignoring their needs.
1 Years Experience
In-Person Near Cutler Ridge, FL
Online in Cutler Ridge, FL Florida
Stress
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help manage stress in a healthy and sustainable way. Whether it’s related to work, relationships, or daily responsibilities, our team provides practical tools and supportive guidance to help you feel more balanced, grounded, and in control.
6 Years Experience
Online in Cutler Ridge, FL Florida (Online Only)
Stress
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Stress doesn’t just stay in your head, it shows up in your body, your mood, your relationships, and the way you move through your day.
Sometimes it feels like you’re always “on,” always thinking, always trying to keep up, and there’s no real space to slow down. Other times it shows up as irritability, exhaustion, difficulty focusing, or feeling overwhelmed by things that didn’t use to feel this heavy.
We can work on understanding what’s driving that stress, how it’s affecting you, and how to create space to slow things down. Not just to cope, but to respond in a way that feels more grounded, more intentional, and more aligned with how you actually want to live.
2 Years Experience
Online in Cutler Ridge, FL Florida (Online Only)
Stress therapists in Cutler Ridge, Florida Statistics
Stress therapists in Cutler Ridge, Florida average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |