Highly Sensitive Person therapists in Delray Beach, Florida FL
We are proud to feature top rated Highly Sensitive Person therapists in Delray Beach. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
Online in Delray Beach, FL Florida (Online Only)
Highly Sensitive Person
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in Delray Beach, FL Florida
Highly Sensitive Person
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
As a therapist who is also an HSP, I understand what it feels like to notice everything deeply — emotions, social cues, energy shifts — and sometimes feel overwhelmed by it all. I work with clients to manage intensity, protect their energy, and use sensitivity as a strength rather than a burden. Together, we develop practical strategies, grounding techniques, and ways to navigate life so that sensitivity becomes an asset instead of a liability. My approach is empathetic, real, and tailored to the unique experience of living life on a deeper wavelength.
16 Years Experience
Online in Delray Beach, FL Florida (Online Only)
Highly Sensitive Person
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Delray Beach, FL Florida
Highly Sensitive Person
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
The Highly Sensitive Person (HSP): Navigating a High-Definition World
From Sensory Overwhelm to Strategic Depth
About 20% of the population is born with a nervous system that processes information more deeply than others. While the world often labels this as being "too sensitive," in my practice, we recognize this as Sensory Processing Sensitivity—a trait that brings incredible empathy, creativity, and intuition, but also a higher risk for burnout and overwhelm.
The Challenges of the "Deep Processor"
Living as an HSP in a neurotypical, fast-paced society can feel like your "volume" is permanently turned up. We work together to navigate:
Emotional Overwhelm: Learning to distinguish between your own emotions and the "emotional residue" you pick up from others in the room.
Sensory Meltdowns & Shut Downs: Identifying the environmental triggers—loud noises, bright lights, or chaotic social systems—that lead to systemic exhaustion.
Rejection Sensitivity: Addressing the deep, often painful way that HSPs process social cues and perceived criticism.
The HSP Professional: Healers, Pastors, and Creatives
I have a "special love" for working with highly sensitive healers. Your sensitivity is likely what makes you an incredible therapist, pastor, or leader, but it is also what makes you susceptible to secondary trauma. We use a Systems Theory approach to:
Architect Your Environment: Creating "sensory-safe" professional and personal spaces that allow your nervous system to rest.
Attachment & Boundaries: Moving away from the "people-pleasing" often used as a safety strategy, toward a grounded, authentic way of relating to others.
EMDR for Overstimulation: Using EMDR to process past moments of "sensory trauma" or times when you were shamed for your sensitivity.
Honoring Your High-Definition Lens
With over 20 years of experience, I am here to help you stop apologizing for your depth and start honoring it. You don't need to "toughen up"; you need to develop the strategies that allow your sensitive system to flourish.
Your sensitivity is not a flaw in the system—it is a different, more intricate way of being human.
21 Years Experience
Online in Delray Beach, FL Florida (Online Only)
Highly Sensitive Person therapists in Delray Beach, Florida Statistics
Highly Sensitive Person therapists in Delray Beach, Florida average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (43%), and Somatic Therapy (41%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
52%
Offer sliding scale
41%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 43% | LGBTQ+ |
| 35% | Men |
| 33% | Military / Veterans |
| 28% | Persons with Disabilities |