Sleep Disorder therapists in Estero, Florida FL
We are proud to feature top rated Sleep Disorder therapists in Estero. We encourage you to review each profile to find your best match.
Sleep Issues
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.
36 Years Experience
In-Person Near Estero, FL
Online in Estero, FL Florida
Sleep Issues
Daniela Tullio
Counselor/Therapist, LCSW
Do you struggle to fall asleep at night Or find yourself tossing and turning all night long? Do you find yourself sleeping more than usual or having difficulties with staying awake? Do you experience intense nightmares and dreams at night? Do you struggle with feeling refreshed in the morning?Not getting enough sleep can leave us feeling mentally and emotionally depleted. If you are struggling to fall asleep at night or if you find yourself oversleeping, I can help. Sleep disturbance issues can be aggravating, depressing and even anxiety provoking. Tossing and turning all night long, waking up throughout the night, constant nightmares, any of these issues can affect ones entire day. But I can help. Together we will address your sleep issues and the root cause of them, while learning healthy ways to manage and cope with these issues. Give me a call today for more information on ways I can help.
12 Years Experience
Online in Estero, FL Florida
Sleep Issues
Dr. Diane S. Netto
Psychologist, Ph.D.
Insomnia can be treated with cognitive-behavioral techniques.
32 Years Experience
Online in Estero, FL Florida
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Estero, FL Florida (Online Only)
Sleep Issues
Jennifer Cain
Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.
10 Years Experience
Online in Estero, FL Florida (Online Only)
Sleep Disorder therapists in Estero, Florida Statistics
Sleep Disorder therapists in Estero, Florida average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (56%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 27% | Interpersonal Therapy (IPT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 40% | Men |
| 37% | Military / Veterans |
| 32% | LGBTQ+ |
| 27% | Hispanic / Latino |