Acceptance & Commitment Therapy (ACT) therapists in Fort Myers Shores, FL
Browse Acceptance & Commitment Therapy (ACT) therapists in Fort Myers Shores, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Fort Myers Shores, FL (Online Only)
ACT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Fort Myers Shores, FL
ACT
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Whether you’re dealing with persistent stress, relationship issues, grief, or self-esteem struggles, our compassionate team of experienced therapists are here to support you.
We provide a diverse team of mental health therapists ready to assist you on your journey.
We are a dedicated team of mental health professionals. With a commitment to providing a safe and non-judgmental space, our experienced therapists prioritize empathy and active listening to support you through a wide range of life challenges.
13 Years Experience
Online in Fort Myers Shores, FL
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Fort Myers Shores, FL (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Fort Myers Shores, FL
Acceptance & Commitment Therapy (ACT) therapists in Fort Myers Shores, FL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Fort Myers Shores, FL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Trauma and PTSD (57%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 57% | Trauma and PTSD |
| 55% | Stress |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 21% | Christian |