Self Esteem therapists in Gulf Breeze, FL
Browse Self Esteem therapists in Gulf Breeze, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Gulf Breeze, FL
Self Esteem
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in Gulf Breeze, FL (Online Only)
Self Esteem
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Gulf Breeze, FL
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Gulf Breeze, FL (Online Only)
Self Esteem
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
Feeling better about yourself in counseling is less about “fixing” you and more about healing the way you talk to and see yourself. we can create a calm, judgment-free space to unpack where your harsh inner voice came from—things like past criticism, hurtful experiences, or pressure to always be “good enough.” Together, you’ll talk about what self-esteem and self-worth really mean in everyday life, like feeling okay being yourself even when you make mistakes or don’t meet every expectation. Over time, you start to see that your value isn’t measured by how productive you are, how you look, or how others feel about you.
Therapy also gives you simple, practical tools you can use between sessions. You might practice catching that inner critic and learning how to respond with a more honest and gentle voice, instead of automatically believing the worst about yourself. You may choose small steps—like speaking up once in a meeting, saying no when you’re overwhelmed, or noticing one thing you did well each day—to slowly build real confidence. Along the way, you’ll explore what healthy boundaries look like, what truly supports your well-being, and how to treat yourself more like you would a good friend. Many people notice that, over time, they feel more comfortable in their own skin and more able to show up in work, relationships, and daily life as their real, imperfect, and worthy self.
7 Years Experience
Online in Gulf Breeze, FL
Self Esteem therapists in Gulf Breeze, FL Statistics
Self Esteem therapists in Gulf Breeze, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |