Social Anxiety therapists in Inverness Highlands South, Florida FL
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Social Anxiety
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
18 Years Experience
Social Anxiety
Jessica Torres-Garcia
Counselor/Therapist, MA, LPCC, NCC, CCTP
I specialize in assisting children, teens, and adults grappling with social anxiety through a multifaceted approach. Utilizing Cognitive Behavioral Therapy (CBT), exposure therapy, and group techniques, I empower individuals to confront and manage their social anxiety effectively. My work encompasses comprehensive evaluation, precise diagnosis, and tailored treatment plans for various anxiety disorders. I am committed to supporting individuals as they navigate the challenges of social anxiety, fostering confidence and social well-being.
5 Years Experience
Social Anxiety
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Feeling awkward, shy, or fearful of social situations can occur for several reasons. Working on skills such as self-acceptance, self-confidence, and positive regard can help to overcome social anxiety.
4 Years Experience
Social Anxiety
Brett Swords
Psychologist, Ph.D.
Social anxiety can greatly interfere with one's life—it can prevent you from forming or keeping relationships, engaging in activities, and enjoying your life. Together, we will use evidence-based treatment methods such as cognitive-behavioral therapy to help you address your social anxiety so that you can begin to live the kind of life that you want to live!
16 Years Experience