Stress therapists in Jacksonville Beach, Florida FL
We are proud to feature top rated Stress therapists in Jacksonville Beach. We encourage you to review each profile to find your best match.
Stress
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Anthony Serraneau, Ashley Marcellus, Morgan Parker, and Lady Perez specialize in helping clients effectively manage stress and prevent burnout. They provide practical tools to navigate daily pressures, improve emotional balance, and build resilience. In a supportive and collaborative space, they help clients regain control, increase clarity, and create healthier routines for long-term well-being.
13 Years Experience
In-Person Near Jacksonville Beach, FL
Online in Jacksonville Beach, FL Florida
Stress
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Stress and self-care are closely intertwined. If you are experiencing chronic stress resulting from a variety of settings, this is traumatizing. Let me work with you to reset your nervous system using a variety of techniques ranging from mindfulness to polyvagal nerve theory approaches. Everyone suffers from stress, but how are you managing healthy self-care to combat it? I can help.
14 Years Experience
In-Person Near Jacksonville Beach, FL
Online in Jacksonville Beach, FL Florida
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
In-Person Near Jacksonville Beach, FL
Online in Jacksonville Beach, FL Florida
Stress
Rising Calm Center
Life Coach, MA, CMHC
I help individuals experiencing stress and overwhelm understand the deeper emotional, mental, and physical pressures contributing to their tension. Through a compassionate, trauma-informed, and faith-based approach, I support clients in identifying triggers, calming the nervous system, developing healthy coping strategies, and creating rhythms of rest and balance. My desire is to help individuals move from constant pressure and exhaustion into greater peace, resilience, and stability in Christ.
3 Years Experience
In-Person Near Jacksonville Beach, FL
Online in Jacksonville Beach, FL Florida
Stress
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors with a specialized focus on stress management, dedicated to helping individuals regain balance and resilience in the face of life’s challenges. They recognize that stress can manifest in various ways—whether through physical tension, emotional overwhelm, or mental fatigue—and can stem from work pressures, personal responsibilities, or unexpected life events. With their empathetic and personalized approach, Debra and Romeo provide a safe space for clients to explore the root causes of their stress and develop effective coping mechanisms. They offer practical tools and techniques, such as mindfulness practices, time management strategies, and relaxation exercises, tailored to each individual’s unique needs. Whether you’re struggling with chronic stress or navigating a particularly demanding period, Debra and Romeo are committed to guiding you toward a calmer, more centered life, empowering you to manage stress with confidence and clarity.
11 Years Experience
Online in Jacksonville Beach, FL Florida (Online Only)
Stress
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Stress is a normal part of life, but when it becomes constant or overwhelming, it can take a toll on your physical health, emotional well-being, relationships, and overall quality of life. I work with individuals who are navigating high levels of stress—whether related to work, family responsibilities, academic pressure, caregiving, or life transitions.
In our work together, we identify the specific sources of your stress and explore how it shows up in your thoughts, behaviors, and body. My approach combines evidence-based strategies with compassionate support to help you build resilience, regulate your nervous system, and develop healthier ways of coping.
You don’t have to stay in survival mode. With the right tools and support, you can create more space for calm, clarity, and balance—so you can meet life’s demands without losing sight of your own well-being.
16 Years Experience
Online in Jacksonville Beach, FL Florida (Online Only)
Stress
Carey Luker
Licensed Professional Counselor, LMHC, LPC
If you’ve been feeling overwhelmed, emotionally drained, constantly stressed, or like you’re running on autopilot just trying to keep up, you’re not alone. Stress can build up quietly over time until even small things start to feel exhausting, and it can be hard to slow down without feeling guilty or like you’re falling behind. In therapy, we’ll work together to better understand what’s contributing to your stress and find coping strategies that actually fit your life and needs. My approach is supportive, practical, and judgment-free, giving you space to breathe, process, and feel supported instead of carrying everything on your own. Together, we’ll focus on creating healthier boundaries, more balance, and ways to help life feel calmer, more manageable, and less overwhelming.
7 Years Experience
Online in Jacksonville Beach, FL Florida (Online Only)
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
In-Person Near Jacksonville Beach, FL
Online in Jacksonville Beach, FL Florida
Stress therapists in Jacksonville Beach, Florida Statistics
Stress therapists in Jacksonville Beach, Florida average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |