Internal Family Systems (IFS) therapists in Jacksonville, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Jacksonville. We encourage you to review each profile to find your best match.
IFS
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
What sets my practice apart is the space I create for you to slow down, be yourself, and feel understood without judgment. I work with adults who are tired of carrying everything alone and are looking for a supportive yet challenging, collaborative approach to navigating life's challenges. My hope is that each session leaves you feeling more connected to yourself, more hopeful, and a little less alone.
3 Years Experience
Online in Jacksonville, FL Florida (Online Only)
IFS
Carey Luker
Licensed Professional Counselor, LMHC, LPC
What makes my therapy practice unique is the genuine care, compassion, and connection I bring to each client. I strive to create a space where people feel safe, comfortable, and truly heard without fear of judgment. My approach is warm, down-to-earth, and collaborative, helping clients feel supported while working through anxiety, stress, life transitions, burnout, relationship challenges, and personal growth. I work with adults of all ages, including college students, young adults, and individuals navigating career changes or uncertain seasons of life. I tailor therapy to each person’s individual needs and goals using evidence-based, trauma-informed, and neurodivergent-affirming practices rather than a one-size-fits-all approach. Above all, I want clients to feel understood, supported, and reminded that they do not have to navigate life’s challenges alone.
7 Years Experience
Online in Jacksonville, FL Florida (Online Only)
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Jacksonville, FL Florida (Online Only)
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
In-Person in Jacksonville, FL 32256
Online in Jacksonville, FL Florida
IFS
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Jacksonville, FL Florida (Online Only)
Jacksonville is home to one of the largest U.S. Navy installations in the country, making it a city with outsized demand for therapists who specialize in military trauma, PTSD, deployment-related adjustment, and military family dynamics. The city's sprawling geography and car-dependent layout can contribute to social isolation, and therapists here frequently address loneliness, relationship issues, and depression tied to the challenges of building community in a dispersed city. Baptist Health and UF Health Jacksonville provide institutional mental health resources alongside a growing private practice community. Many Jacksonville therapists offer telehealth to reach clients spread across Duval County's wide geography.
Internal Family Systems (IFS) therapists in Jacksonville, Florida Statistics
Internal Family Systems (IFS) therapists in Jacksonville, Florida average 16 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$181
Accept insurance
51%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 68% | Depression |
| 55% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
| 54% | Stress |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 46% | Men |
| 32% | Christian |
| 28% | Military / Veterans |