Anxiety therapists in Lake Mary, Florida FL
We are proud to feature top rated Anxiety therapists in Lake Mary. We encourage you to review each profile to find your best match.
Anxiety or Fears
Insight Counseling & Coaching, Inc.
Licensed Mental Health Counselor, LMHC, NCC, CAP, BCCS,NCCH-II, NCGC-II, 1987QSOTS
Anxiety is a natural part of our stressful lives. However, there are ways we can minimize its impact and learn to manage it.
39 Years Experience
Online in Lake Mary, FL Florida (Online Only)
Anxiety or Fears
Change M.F.C.R, inc
Counselor/Therapist, L.M.H.C., L.M.F.T, L.C.S.W, R.M.H.C.I
Anxiety and fear are very similar anxiety. Both can be crippling to moving forward and creating the life you have always wanted. First we must understand that it is natural to have fear. But with the write support you can learn how to overcome fear and manage anxiety. Fear and anxiety should never control your life but when it does it is time for someone with the experience and training in the area to stand by your side. As clinician we understand the importance of being your support.
21 Years Experience
In-Person Near Lake Mary, FL
Online in Lake Mary, FL Florida
Anxiety or Fears
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
As your therapist, my goal is to support you in healing your fear and anxiety through a holistic approach. Together, we will address not only the physical sensations of distress but also the overwhelming emotions and unwanted thoughts that may be holding you back. By utilizing various therapeutic modalities—such as Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic Therapy, Solution-Focused Brief Therapy, and Emotional Freedom Techniques—we will explore the root causes of your anxiety and fear. This comprehensive approach will empower you to develop insights and practical strategies, enabling you to face future challenges with resilience and confidence. Remember, you are not alone on this journey; I am here to guide and support you every step of the way.
7 Years Experience
In-Person Near Lake Mary, FL
Online in Lake Mary, FL Florida
Anxiety or Fears
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Anxiety can make even simple tasks feel exhausting, especially when your mind is constantly scanning for danger or replaying “what-ifs.” I help clients understand the patterns that drive their anxiety and learn skills that promote calm, clarity, and balance. Using evidence-based approaches like CBT, mindfulness, somatic awareness, and emotional regulation strategies, I guide you in quieting the noise, softening self-judgment, and reconnecting with your sense of safety. Together, we work toward reducing overwhelm and helping you navigate life with more steadiness and confidence.
11 Years Experience
Online in Lake Mary, FL Florida (Online Only)
Anxiety or Fears
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anxiety/fears/phobia. Specific strategies in therapy will involve the following: Collaboratively setting goals, challenging unhelpful thoughts, develop mindfulness-based practices, gradual exposure-based strategies, and use of stress management tools.
6 Years Experience
In-Person Near Lake Mary, FL
Online in Lake Mary, FL Florida
Anxiety or Fears
Maranda Henderson
Counselor/Therapist, Registered Mental Health Counseling Intern
Anxiety can feel overwhelming, isolating, and exhausting. Together, we work to understand the patterns behind your anxious thoughts and responses while building practical tools to manage them. Using CBT and a person centered approach, I help clients move from constant worry and self doubt toward greater calm, confidence, and emotional balance.
1 Years Experience
In-Person Near Lake Mary, FL
Online in Lake Mary, FL Florida
Anxiety or Fears
Heart Bonds Counseling
Licensed Clinical Social Worker
Anxiety can feel exhausting — constant overthinking, racing thoughts, difficulty sleeping, physical tension, or a persistent sense that something might go wrong. For some, it shows up as specific fears or panic; for others, it’s a quiet but steady undercurrent of worry. We help clients understand how anxiety operates in both the mind and body while developing practical tools to reduce overwhelm and build confidence. Our approach combines evidence-based strategies with compassionate support, so you can feel more grounded, present, and in control of your life.
11 Years Experience
In-Person Near Lake Mary, FL
Online in Lake Mary, FL Florida
Anxiety or Fears
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Anxiety is always a sign of an unmet need or lack of confidence in your ability to handle challenges. I offer trauma focused therapy which helps you look under the surface to find the root of your anxiety, provide healing for unresolved pain and find a new, supportive way to deal with stressors. In the case of specific fears or phobias, I offer hypnotherapy which can help reduce or eliminate the panic related to these fears.
27 Years Experience
Online in Lake Mary, FL Florida (Online Only)
Anxiety or Fears
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Lake Mary, FL Florida (Online Only)
Anxiety or Fears
Kirk Shelton
Licensed Professional Counselor, LPC
I help clients untangle the anxiety that’s holding them back, whether it's specific fears or a general sense of overwhelm. Through EMDR, CBT, and ACT, we work together to process the root causes and develop new coping strategies so you can regain control over your life.
10 Years Experience
Online in Lake Mary, FL Florida (Online Only)
Anxiety therapists in Lake Mary, Florida Statistics
Anxiety therapists in Lake Mary, Florida average 17 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$193
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |