Contemplative Psychotherapy therapists in Lutz, Florida FL
We are proud to feature top rated Contemplative Psychotherapy therapists in Lutz. We encourage you to review each profile to find your best match.
Contemplative
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Lutz, FL Florida
Contemplative
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
Online in Lutz, FL Florida
Contemplative
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Lutz, FL Florida (Online Only)
Contemplative
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Lutz, FL Florida
Contemplative
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
I've exclusively practiced telehealth since 2015, and have been a psychotherapist for over 25 years. During this time, I've been fortunate enough to have worked with clients from all over the world. As I've helped with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment: I am respectful, understanding, and accepting.
26 Years Experience
Online in Lutz, FL Florida (Online Only)
Contemplative Psychotherapy therapists in Lutz, Florida Statistics
Contemplative Psychotherapy therapists in Lutz, Florida average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Relationship and Marriage Counseling (63%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 63% | Relationship and Marriage Counseling |
| 63% | Stress |
| 58% | Loss or Grief |
| 53% | Self Esteem |
| 53% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 42% | Teen |
| 11% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 42% | Military / Veterans |
| 37% | LGBTQ+ |
| 32% | Buddhist |