Perfectionism therapists in Lutz, FL
Browse Perfectionism therapists in Lutz, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Lutz, FL (Online Only)
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Lutz, FL
Perfectionism
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Lutz, FL (Online Only)
Perfectionism
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Lucy Allan, LGPC
Amanda Castellano, LCPC
14 Years Experience
Online in Lutz, FL
Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Lutz, FL (Online Only)
Perfectionism therapists in Lutz, FL Statistics
Perfectionism therapists in Lutz, FL average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 37% | Senior |
| 29% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 28% | Men |
| 23% | Black / African American |
| 23% | Hispanic / Latino |