Anxiety therapists in Miami, FL
Browse Anxiety therapists in Miami, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Kristin Jones
Licensed Mental Health Counselor, DHSc, LMHC
Anxiety and fear can make life very challenging and keep people from living with greater freedom and meaning. I help clients to better understand their anxiety and fear as well as teach them practical skills and tools that they can use to reduce anxiety and live life with greater freedom.
I also have created an online DBT Skills Program called Jones Mindful Living. This program provides useful skills for regulating emotions, tolerating distress, mindfulness, and interpersonal effectiveness. Learn practical skills for dealing with anxiety and fear. Learn more at www.jonesmindfulliving.com. Affordable program at $19/month and $159/year USD.
18 Years Experience
In-Person in Miami, FL 33137
Online in Miami, FL
Anxiety
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
How do you know you have experienced anxiety? Because you are breathing—we all experience anxiety from time to time, but for some of us that anxiety becomes overwhelming as we struggle to think straight, worry, deal with racing thoughts that just seem to go round and round in our head, or maybe even have panic attacks or heart palpitations. With all of that going on in a brain that is hypervigilant and focused on keeping us safe, life can sometimes feel as if things are just never going to get better! Whether you are experiencing anxiety relative to a situation in your life that is causing you a lot of stress, are experiencing worries that are keeping you up at night, are having specific fears or phobias that are keeping you captive, or whether you are finding yourself with panic attacks or traumatic reexperiencing, therapy can really help! Together, we can work to help you figure out the root causes of your anxiety as well as to learn ways to help you manage those anxious symptoms. We can help you learn skills to help you deal with severe anxiety and ways to prevent that mild anxiety from getting worse.
With my experience of 20 years as a licensed mental health counselor, I have worked with many people struggling to find a sense of peace while dealing with any of the anxiety disorders. As someone who is no stranger to anxiety myself, I have sought out specialized training over the course of my career to help me… so I can help you. Even if you think that things might be hopeless right now, there is real relief possible in terms of managing your anxiety and being able to live a life you love.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Anxiety can feel like your mind is always looking for the next problem to solve. You may replay conversations, imagine worst case scenarios, or struggle to relax even when everything is ok. Together, we will identify the patterns fueling your anxiety and find ways to quiet the constant mental noise.
9 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Constant worry, racing thoughts, panic, and fear can make daily life exhausting. We help clients understand the root causes of anxiety, challenge unhelpful thinking patterns, build effective coping skills, and regain confidence so they can feel calmer, more present, and in control.
10 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Carlos "Charlie" Garcia
Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
Anxiety and fears can feel so crippling that is makes you avoid the very things you love the most. EK Mental Health Counseling specializes in treating all types of anxiety and fears. Please reach out to find out how we can help.
11 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Dr. Karina Luaces
Psychologist, PsyD.
Anxiety can make even everyday moments feel overwhelming. Whether you experience persistent worry, panic attacks, or fears that hold you back, therapy can help you understand what's driving those feelings and build lasting tools to feel more grounded and in control.
7 Years Experience
In-Person in Miami, FL 33156
Online in Miami, FL
Anxiety
Guerline Seraphin
Licensed Mental Health Counselor, LMHC
Its important to feel heard and understood. Your session allows you to vent, and speak your mind. It's okay to be yourself without feeling judge, and talk about things that's important to you. When you leave the session the goal is to feel empowered, hopeful and encouraged.
16 Years Experience
In-Person in Miami, FL 33130
Online in Miami, FL
Anxiety
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Therapy is provided to address: Generalized Anxiety, Social Anxiety, Panic Disorder, Phobias and Obsessive Compulsive Disorder. Treatments include cognitive behavior therapy to identify unhealthy thoughts patterns that may be promoting and reinforcing anxiety and fears, relaxation techniques including but not limited to breath work and meditation, exposure therapy, among others.
19 Years Experience
In-Person in Miami, FL 33129
Online in Miami, FL
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
Together we can go at the pace you set and work through techniques to lessen your anxiety levels. I utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy.
31 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Yolette Demoliere Francois
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide psychiatric care for individuals experiencing anxiety or fears that interfere with concentration, sleep, relationships, or everyday responsibilities. Each evaluation considers symptoms, possible triggers, medical history, and previous treatment. Care may include education, practical coping strategies, medication management when appropriate, and ongoing monitoring.
1 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help clients manage anxiety by combining practical tools with compassionate support. Our team works with individuals to reduce worry, improve emotional regulation, and develop strategies to navigate everyday stressors with more confidence and ease.
6 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Jose Sandoval
Psychologist, Ph.D.
Are you feeling "stuck" and believe that anxiety is dictating your life? If so, I understand your suffering. I'll help you to reduce your worry and anxiety so that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
19 Years Experience
In-Person in Miami, FL 33165
Online in Miami, FL
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Natalie Mena
Licensed Clinical Social Worker, LCSW-R
Anxiety can make your mind feel like it never slows down, and it often shows up in your body, your sleep, and your relationships. I help clients understand what is driving their worry and learn practical tools to manage it, including cognitive-behavioral strategies, grounding and breathing skills, and ways to face fears at a manageable pace. Our work together is collaborative and paced to you, so you can feel calmer, steadier, and more in control of your day.
15 Years Experience
Online in Miami, FL (Online Only)
Anxiety
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I can help.
33 Years Experience
Online in Miami, FL (Online Only)
Anxiety therapists in Miami, FL Statistics
Anxiety therapists in Miami, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |