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Perfectionism therapists in Miami, FL

We are proud to feature top rated Perfectionism therapists in Miami. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Miami, FL (Online Only)
Miami, Florida therapist: Carlos "Charlie" Garcia, registered psychotherapist
Perfectionism

Carlos "Charlie" Garcia

Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments. It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right. We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.  
2 Years Experience
Online in Miami, FL (Online Only)
Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Perfectionism

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.  
12 Years Experience
In-Person Near Miami, FL
Online in Miami, FL
Fort Lauderdale, Florida therapist: Meghan Cromie, counselor/therapist
Perfectionism

Meghan Cromie

Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.  
7 Years Experience
In-Person Near Miami, FL
Online in Miami, FL
Brooklyn, New York therapist: Farzana Rahman, licensed mental health counselor
Perfectionism

Farzana Rahman

Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.  
11 Years Experience
Online in Miami, FL
Miami's identity as a gateway between the United States and Latin America shapes its therapy landscape significantly, with Spanish-speaking therapists and culturally informed care for Cuban, Venezuelan, Colombian, and Caribbean communities in exceptionally high demand. The city's fast-paced lifestyle, high cost of living, and image-conscious culture contribute to elevated rates of anxiety, eating concerns, and relationship stress. Jackson Health System and the University of Miami Health System provide institutional mental health services, while a large private practice community serves Coral Gables, Brickell, Wynwood, and Miami Beach. Many Miami therapists are themselves immigrants or children of immigrants, bringing lived cultural experience to their clinical work.

Perfectionism therapists in Miami, Florida Statistics

Perfectionism therapists in Miami, Florida average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

58%

Offer sliding scale

38%

Gender ID

75% Female
21% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
31% Internal Family Systems (IFS)
29% Relational Psychotherapy
27% Motivational Interviewing (MI)

Ages Served

94% Adult
73% Young Adult
48% Senior
40% Teen
19% Children

Client Focus

60% Women
35% LGBTQ+
31% Military / Veterans
29% Men
25% Hispanic / Latino