Anger Management therapists in Mount Dora, Florida FL
Anger Management
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
Whether you struggle with explosive outbursts or internalize your anger, I provide a safe and supportive space to explore underlying triggers and develop effective coping strategies. Together, we'll work towards cultivating inner peace, healthier communication, and a more balanced emotional life. Take the first step towards a calmer, more fulfilling existence today.
11 Years Experience
Anger Management
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around anger. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
2 Years Experience
Anger Management
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Our philosophy on anger management is based not only on potential chemical imbalances, but also misappropriation of how to resolve conflict. Hence, clients will benefit from psycho-educational training on building human relations, interpersonal communication, team building and conflict resolution skills. This is a highly integrative therapeutic approach to anger management counseling. In essence, as clients are taught relational skills their interpersonal communications skills improve. As their interpersonal communication skills develop, they become better practitioners at both conflict resolution as ultimately team building. Of course, self-discovery will be the bedrock of intervention
24 Years Experience
Anger Management
Sala Psychology
Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience