Anxiety therapists in Mount Dora, Florida FL
Ellie Mental Health, Ocoee FL - NW Orlando
Marriage and Family Therapist, MFT, MHC, and MSW
All staff are trained in working with anxiety and phobias.
1 Years Experience
Amanda de Armas
Psychologist, PsyD
Are persistent worries or fears holding you back from living your best life? You're not alone, and there is hope. In our safe and nurturing space, we'll explore the roots of your anxiety, uncovering the thoughts and beliefs that contribute to your distress. Together, we'll develop personalized strategies to help you regain control over your mind and body, fostering a sense of calm and confidence in facing life's challenges.
7 Years Experience
Insight Counseling & Coaching, Inc.
Licensed Professional Counselor
Struggling with porn addiction, sexual addiction, or other compulsive sexual behaviors? Suffering from past sexual abuse or rape? Are you dealing with other sexual, LGBT, gender identity, or transgender issues? Depression, anxiety? Mary Margaret Karp is a Board Certified Clinical Sexologist. Call.
34 Years Experience
3F Counseling
Licensed Mental Health Counselor, LMHC
As your therapist I focus on skill-building and specialize in treatment for anxiety. My goal is to help you learn the tools needed to manage feelings of stress and anxiety, and move toward a healthy state of being.
4 Years Experience
Holistic Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Anxiety often feeds on itself until you get to the point where you start to feel anxious about your anxiety and can sometimes feel as though you’re spiraling out of control. When anxiety becomes overwhelming and interferes with your life, it may be time to seek help. I like to begin with mindfulness techniques to help you increase self -compassion and calm your nervous system providing some immediate relief to your anxiety symptoms. I also help you find the root cause of your anxiety so you can make lasting changes. This may include learning how to reduce and cope with stress, setting healthy boundaries, learning how to communicate your needs more effectively and/or identifying and changing negative thought patterns. Anxiety is very treatable. It takes patience and hard work but you can get better.
19 Years Experience
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
My approach with anxiety is understanding your symptoms from a holistic perspective. We will learn triggers for your anxiety, ways to reduce exposure, and how to face things head on with new coping skills. We will use somatic-based mindfulness practices to connect to the physical sensations for a deeper understanding.
2 Years Experience
Katlyn Maves
Marriage and Family Therapist, LMFT
Living with anxiety and fear can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.
6 Years Experience
Laura Varela
Licensed Clinical Social Worker, LCSW
I focus on helping you identify where feelings of anxiety and fears come from and discover what will help you face or cope with these emotions. We will focus on decreasing behaviors related to anxiety and fears that are affecting your life.
11 Years Experience
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
I will teach you an array of tools for helping you train your brain out of your anxiety and fears. My approach is informed by the most current neuroscience and an understanding of the power of neuroplasticity. My Minding-The-Body Healing Group is a great way to get started. I also use energy-based psychotherapy methods for treating fearful experiences and negative beliefs that cause anxiety.
21 Years Experience
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
Together we can go at the pace you set and work through techniques to lessen your anxiety levels.
29 Years Experience