Internal Family Systems (IFS) therapists in Oak Ridge, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Oak Ridge. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Oak Ridge, FL Florida (Online Only)
Internal Family Systems (IFS)
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Oak Ridge, FL Florida (Online Only)
Internal Family Systems (IFS)
Richard Forde
Licensed Professional Counselor, Licensed Professional Counselor
I am a Christian trauma-informed therapist trained in EMDR, helping adults navigate a range of issues including codependency. My approach is relationally supportive and I seek to create a safe space where meaningful change can occur. I offer both weekly therapy and short term EMDR intensives. We will work to identify therapeutic goals and apply evidence-based counseling approaches that promote lasting growth and healing. Whether you are seeking relief from anxiety and relationship stress or seek growth in emotional resilience, my goal is to support you with care, clarity, and respect throughout your therapeutic journey.
27 Years Experience
Online in Oak Ridge, FL Florida (Online Only)
Internal Family Systems (IFS)
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Oak Ridge, FL
Online in Oak Ridge, FL Florida
Internal Family Systems (IFS)
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Oak Ridge, FL Florida (Online Only)
Internal Family Systems (IFS) therapists in Oak Ridge, Florida Statistics
Internal Family Systems (IFS) therapists in Oak Ridge, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (74%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$184
Accept insurance
52%
Offer sliding scale
41%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 68% | Depression |
| 55% | Relationship and Marriage Counseling |
| 54% | Self Esteem |
| 52% | Stress |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 33% | Christian |
| 29% | Military / Veterans |