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Perfectionism therapists in Oakland, FL

We are proud to feature top rated Perfectionism therapists in Oakland. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Carlos "Charlie" Garcia, registered psychotherapist
Perfectionism

Carlos "Charlie" Garcia

Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments. It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right. We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.  
2 Years Experience
Online in Oakland, FL (Online Only)
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Oakland, FL (Online Only)
Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Perfectionism

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.  
5 Years Experience
Online in Oakland, FL
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Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in Oakland, FL
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Oakland, FL

Perfectionism therapists in Oakland, Florida Statistics

Perfectionism therapists in Oakland, Florida average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Motivational Interviewing (MI) (34%).

Average years in practice

13 Years Experience

Average cost per session

$198

Accept insurance

57%

Offer sliding scale

36%

Gender ID

75% Female
19% Male
4% Gender Fluid
2% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
34% Motivational Interviewing (MI)
32% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
30% Narrative Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
75% Young Adult
40% Senior
34% Teen
17% Children

Client Focus

58% Women
40% LGBTQ+
30% Men
25% Black / African American
23% Hispanic / Latino

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