Sleep Disorder therapists in Ocklawaha, Florida FL
We are proud to feature top rated Sleep Disorder therapists in Ocklawaha. We encourage you to review each profile to find your best match.
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Ocklawaha, FL Florida (Online Only)
Sleep Issues
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Ocklawaha, FL Florida (Online Only)
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Ocklawaha, FL Florida (Online Only)
Sleep Issues
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
20 Years Experience
Online in Ocklawaha, FL Florida
Sleep Issues
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Ocklawaha, FL Florida (Online Only)
Sleep Disorder therapists in Ocklawaha, Florida Statistics
Sleep Disorder therapists in Ocklawaha, Florida average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (56%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 27% | Interpersonal Therapy (IPT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 50% | Women |
| 40% | Men |
| 37% | Military / Veterans |
| 32% | LGBTQ+ |
| 27% | Hispanic / Latino |