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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ocoee, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ocoee. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
MBCT

Jennifer Warkentin

Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.  
18 Years Experience
Online in Ocoee, FL (Online Only)
Fort Lauderdale, Florida therapist: Elevating Growth, counselor/therapist
MBCT

Elevating Growth

Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.  
10 Years Experience
Online in Ocoee, FL (Online Only)
Broomfield, Colorado therapist: A Different Lens Counseling, counselor/therapist
MBCT

A Different Lens Counseling

Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically. My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change. I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.  
11 Years Experience
Online in Ocoee, FL (Online Only)
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Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
MBCT

Higher Sights Counseling

Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today. We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal. We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!  
16 Years Experience
Online in Ocoee, FL
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
Online in Ocoee, FL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ocoee, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ocoee, Florida average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (65%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

55%

Offer sliding scale

37%

Gender ID

71% Female
23% Male
4% Gender Fluid
2% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Specialties

85% Anxiety or Fears
68% Depression
65% Stress
57% Self Esteem
54% Social Anxiety
52% Trauma and PTSD
48% Loss or Grief

Ages Served

98% Adult
80% Young Adult
56% Senior
47% Teen
20% Children

Client Focus

56% Women
39% LGBTQ+
39% Men
30% Military / Veterans
27% Hispanic / Latino

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