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Sleep Disorder therapists in Okeechobee, FL

Browse Sleep Disorder therapists in Okeechobee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Okeechobee, FL (Online Only)
Plymouth, Michigan therapist: Jennifer A Kodrik, PsyD, psychologist
Sleep Issues

Jennifer A Kodrik, PsyD

Psychologist, PsyD
If you're lying awake replaying the day, or waking up exhausted no matter how many hours you clocked, you're not alone — and you're not doing anything wrong. Together we'll look at what's disrupting your rest and build a realistic plan to help you fall asleep, stay asleep, and wake up feeling like yourself again. Call Today for a free 15 minute phone consultation.  
21 Years Experience
Online in Okeechobee, FL (Online Only)
Columbus, Ohio therapist: Jennifer Cain, psychologist
Sleep Issues

Jennifer Cain

Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.  
10 Years Experience
Online in Okeechobee, FL (Online Only)
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Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Sleep Issues

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.  
28 Years Experience
Online in Okeechobee, FL (Online Only)
Philadelphia, Pennsylvania therapist: Heinig Health and Wellness Counseling, psychologist
Sleep Issues

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for sleep disorders, including insomnia, nightmares, and related sleep disturbances that significantly impact daytime functioning and quality of life. Our approach is grounded in Cognitive Behavioral Therapy for Insomnia (CBT-I), which targets the cognitive, behavioral, and physiological factors that maintain sleep disruption. Our psychologists have received specialized training in CBT from sleep experts at the Philadelphia VA and the University of Pennsylvania, and we apply this expertise within a structured, individualized treatment framework. Therapy focuses on improving sleep efficiency, reducing maladaptive sleep-related patterns, and establishing sustainable routines that support long-term sleep health and overall wellness.  
7 Years Experience
Online in Okeechobee, FL (Online Only)

Sleep Disorder therapists in Okeechobee, FL Statistics

Sleep Disorder therapists in Okeechobee, FL average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (37%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

44%

Offer sliding scale

32%

Gender ID

60% Female
33% Male
4% Non-Binary
3% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
32% Solution-Focused Brief Therapy (SFBT)
28% Mindfulness-Based Cognitive Therapy (MBCT)
27% Emotionally Focused Therapy (EFT)
24% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
65% Senior
64% Young Adult
39% Teen
24% Children

Client Focus

51% Women
40% Men
37% Military / Veterans
33% LGBTQ+
24% Jewish

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