Life Transitions therapists in Oviedo, Florida FL
We are proud to feature top rated Life Transitions therapists in Oviedo. We encourage you to review each profile to find your best match.
Life Transitions
Heart Bonds Counseling
Licensed Clinical Social Worker
Major life changes—such as career shifts, relationship changes, relocation, parenthood, or other unexpected events—can bring uncertainty and emotional stress. Our therapists help clients navigate transitions with clarity and resilience while developing strategies to adapt to new circumstances. Therapy can provide support, perspective, and tools to help you move forward with confidence.
11 Years Experience
In-Person Near Oviedo, FL
Online in Oviedo, FL Florida
Life Transitions
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Sometimes life transitions are unexpected, or even when they’re something you chose, they can still feel heavy, uncertain, confusing, pressuring, or come with a sense of loss.
If you’re going through a shift in your life, relationships, identity, or direction, we can make sense of it together. With me, you’ll find a space where you don’t have to have it all figured out, but where you’ll be supported as we navigate this new reality. We focus on where you are, what’s changing, and how to move forward in a way that actually feels right for you.
2 Years Experience
Online in Oviedo, FL Florida (Online Only)
Life Transitions
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
Major life changes, whether expected or unexpected can create stress, uncertainty, and emotional challenges. We help clients navigate transitions with confidence, build resilience, adapt to change, and create a stronger sense of direction and purpose.
10 Years Experience
Online in Oviedo, FL Florida (Online Only)
Life Transitions
Sarah Koerner
Psychologist, PsyD
I have many years of experience helping clients through life transitions from having a child, getting married, going to college, job changes, and retiring. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
Online in Oviedo, FL Florida
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Oviedo, FL Florida
Life Transitions therapists in Oviedo, Florida Statistics
Life Transitions therapists in Oviedo, Florida average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (44%), and Psychodynamic Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
60%
Offer sliding scale
44%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 28% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 40% | Men |
| 34% | Military / Veterans |
| 34% | Hispanic / Latino |