Perfectionism therapists in Palm Harbor, Florida FL
We are proud to feature top rated Perfectionism therapists in Palm Harbor. We encourage you to review each profile to find your best match.
Perfectionism
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Palm Harbor, FL Florida (Online Only)
Perfectionism
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.
3 Years Experience
Online in Palm Harbor, FL Florida (Online Only)
Perfectionism
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.
7 Years Experience
Online in Palm Harbor, FL Florida (Online Only)
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Palm Harbor, FL Florida (Online Only)
Perfectionism
Meghan Cromie
Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.
7 Years Experience
Online in Palm Harbor, FL Florida
Perfectionism therapists in Palm Harbor, Florida Statistics
Perfectionism therapists in Palm Harbor, Florida average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
59%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
| 31% | Psychodynamic Therapy |
| 29% | Narrative Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 38% | Senior |
| 34% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 29% | Men |
| 24% | Black / African American |
| 22% | Hispanic / Latino |