Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pine Hills, Florida FL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pine Hills. We encourage you to review each profile to find your best match.
MBCT
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
10 Years Experience
Online in Pine Hills, FL Florida (Online Only)
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Pine Hills, FL Florida (Online Only)
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in Pine Hills, FL Florida (Online Only)
MBCT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Pine Hills, FL Florida (Online Only)
MBCT
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
What sets my practice apart is the space I create for you to slow down, be yourself, and feel understood without judgment. I work with adults who are tired of carrying everything alone and are looking for a supportive yet challenging, collaborative approach to navigating life's challenges. My hope is that each session leaves you feeling more connected to yourself, more hopeful, and a little less alone.
3 Years Experience
Online in Pine Hills, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pine Hills, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pine Hills, Florida average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
55%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 57% | Self Esteem |
| 54% | Social Anxiety |
| 52% | Trauma and PTSD |
| 48% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |