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Anxiety therapists in Punta Gorda, FL

We are proud to feature top rated Anxiety therapists in Punta Gorda. We encourage you to review each profile to find your best match.
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Punta Gorda, Florida therapist: Valiant Recovery, treatment center
Anxiety

Valiant Recovery

Treatment Center, DCF Licensed
Anxiety and Fear is a very real problem for many people struggling with Addiction, Fear can be crippling, and Anxiety causes the fears to be increased.  
17 Years Experience
In-Person in Punta Gorda, FL 33950
North Port, Florida therapist: Lisa C. Holder, licensed professional counselor
Anxiety

Lisa C. Holder

Licensed Professional Counselor, PhD, LPC
Sometimes life's circumstances can cause anxiety, such a dysfunctional or unhappy relationships. Others have generalized anxiety issues that can become debilitating or interfere with a productive happy life. From my experience, often anxiety is rooted in past traumatic issues that have never been cleared completely out of the nervous system. I use a somatic approach and EMDR to address anxiety related issues. I also teach methods to reduce anxiety on your own. I'd love to help you reduce anxiety and find the root cause of the issue.  
28 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Englewood, Florida therapist: Lemon Bay Mental Wellness Center, counselor/therapist
Anxiety

Lemon Bay Mental Wellness Center

Counselor/Therapist, LMHC, LPC-MHSP, NCC, QS
Anxiety and fears can feel overwhelming and exhausting, showing up as constant worry, panic, physical tension, or avoiding situations that once felt manageable. Therapy focuses on helping clients understand what’s driving their anxiety, learn practical tools to calm the nervous system, and build confidence in facing fears at a pace that feels safe and supportive. The goal is to help clients feel more grounded, in control, and able to enjoy daily life again.  
9 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
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Venice, Florida therapist: Charles R. Davenport, Psy.D., psychologist
Anxiety

Charles R. Davenport, Psy.D.

Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in helping clients manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over two decades of experience, Dr. Davenport utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. He also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress. Dr. Davenport’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, he empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety. Whether you are dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Davenport is committed to helping you regain control and improve your quality of life. Through compassionate and collaborative therapy, he guides clients on their journey to mental wellness and emotional resilience.  
21 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Sarasota, Florida therapist: Alejandro Sanchez, Psy.D., psychologist
Anxiety

Alejandro Sanchez, Psy.D.

Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez is dedicated to helping individuals conquer anxiety and fears through a personalized and evidence-based approach. With over a decade of experience, Dr. Sanchez employs cognitive-behavioral therapy (CBT) to uncover and address the thought patterns that fuel anxiety. He also integrates mindfulness techniques to help clients stay present and manage stress effectively. Dr. Sanchez’s therapeutic style is compassionate and client-centered, providing a safe space for individuals to explore their anxieties and develop practical coping mechanisms. His goal is to empower clients to face their fears with confidence and achieve a sense of calm and control in their lives. Offering telehealth services exclusively in Florida, Dr. Sanchez makes it easy for clients in Sarasota, Venice, and nearby areas to access top-quality care from the comfort of their homes. His commitment is to support clients in overcoming anxiety and leading more peaceful, fulfilling lives.  
5 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Sarasota, Florida therapist: Keri Downs, Psy.D., psychologist
Anxiety

Keri Downs, Psy.D.

Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over 15 years of experience, Dr. Downs utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. She also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress. Dr. Downs’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, she empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety. Whether your child is dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Downs is committed to helping them regain control and improve their quality of life. Through compassionate and collaborative therapy, she guides clients on their journey to mental wellness and emotional resilience. In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes.  
21 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Sarasota, Florida therapist: Allyson Fellows, Psy.D., psychologist
Anxiety

Allyson Fellows, Psy.D.

Psychologist, Licensed Psychologist
Expert Anxiety and Fear Treatment with Dr. Allyson Fellows, Psy.D. Are anxiety and fears holding you back from living your best life? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for anxiety disorders and phobias. About Dr. Allyson Fellows Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating anxiety and fears, Dr. Fellows is dedicated to helping her clients overcome these challenges and achieve lasting relief. Why Choose Dr. Fellows for Anxiety Treatment? Expertise: Dr. Fellows has specialized training and experience in treating various anxiety disorders, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and specific phobias. Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and exposure therapy, Dr. Fellows provides effective and proven methods to reduce anxiety and manage fears. Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to anxiety management. Our Approach Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques to help clients understand and manage their anxiety. Through exposure therapy, clients gradually confront their fears in a controlled and supportive environment, leading to lasting change and improved quality of life. Get Started Today Take control of your anxiety and fears with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a calmer, more confident you.  
8 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Fort Myers, Florida therapist: Rachele Epp, counselor/therapist
Anxiety

Rachele Epp

Counselor/Therapist, LMHC, EMDR Certified Therapist™
You don't need to live with constant anxiety and panic attacks. In our time together, you will gain coping skills for managing anxiety and calming your nervous system. We will identify and process the root issues that are contributing to feelings of anxiety, replacing negative beliefs with healthier perspectives, resulting in greater confidence.  
36 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Fort Myers, Florida therapist: David Essel, M.S., O.M., counselor/therapist
Anxiety

David Essel, M.S., O.M.

Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
Over 40 million people struggle with depression AND/OR anxiety every day in the United States of America. Trauma can easily exist , as a cause or end result of anxiety, fear, and other mental health issues. From low-grade depression, to life-threatening deep clinical depression, there are no age groups, ethnic groups , or income brackets that escape the devastation of depression. In the world of anxiety, we have general anxiety disorder, to panic disorder, to social anxiety, as well as PTSD, that can ruin the lives of those afflicted and their family members. Brain Chemistry Supplements , plus finding the origin of the anxiety with create success for all who suffer with this today. His powerful list of emotional coping skills gives everyone a chance to reduce anxiety.  
46 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL
Sarasota, Florida therapist: Pamela Saladino - The Healing Heart, licensed mental health counselor
Anxiety

Pamela Saladino - The Healing Heart

Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
We are all struck by anxiety and/or fear at times. Sharing the truth of our thoughts and feelings can help us manage and even befriend the experience as we take back our own authority.  
13 Years Experience
Online in Punta Gorda, FL (Online Only)

Anxiety therapists in Punta Gorda, Florida Statistics

Anxiety therapists in Punta Gorda, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

50%

Offer sliding scale

38%

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
35% Person-Centered Therapy (Rogerian)
33% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

99% Adult
69% Young Adult
52% Senior
45% Teen
21% Children

Client Focus

55% Women
38% Men
37% LGBTQ+
28% Military / Veterans
25% Hispanic / Latino

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