Self Esteem therapists in Punta Gorda, Florida FL
We are proud to feature top rated Self Esteem therapists in Punta Gorda. We encourage you to review each profile to find your best match.
Self Esteem
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
Self-esteem is the overall opinion of ourselves; our beliefs about our abilities and limitations. Self-esteem is shaped by our thoughts, relationships, and experiences. Many beliefs we hold about ourselves today reflect messages we've received from others over time. Healthy self-esteem contributes to feelings of worth and security. If we have healthy self-esteem, we are more likely to have positive relationships with others and we are confident in our abilities and choices.
Some of the traits of low self-esteem are negative feelings about ourselves, or being overly critical. This in turn can produce depression, anxiety or shame. Low-self esteem can also cause relationship problems. For example, one may have the tendency to tolerate inappropriate behaviors form their partner, or feel that they are not loveable. Fear of being judged by other people may also be an issue, along with a lack of self-care of self-harming behaviors.
Often low-self esteem comes from the way we were raised in our family of origin such as abuse, excessive criticism, demeaning behaviors and neglect. It can also be caused by current relationships and circumstances. If you are struggling with low-self esteem, which is causing a host of other issues please reach out to me. We can work through the core issues and help you form a more positive view of yourself filled with confidence and security in your abilities.
28 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL Florida
Self Esteem
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Low self-esteem can hold you back from living your fullest life. I specialize in helping individuals cultivate unshakeable self-worth and confidence. Together, we'll uncover the root causes of self-doubt, challenge negative self-beliefs, and build a strong foundation of self-acceptance and inner strength. You'll learn practical tools to silence your inner critic and step into your power with courage and authenticity.
2 Years Experience
Online in Punta Gorda, FL Florida (Online Only)
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL Florida
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL Florida
Self Esteem
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized therapy to help individuals build and maintain healthy self-esteem. With over two decades of experience, Dr. Davenport understands the critical role that self-esteem plays in overall mental health and well-being. He utilizes evidence-based therapeutic techniques to help clients develop a positive self-image and confidence in their abilities.
Dr. Davenport employs cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that undermine self-esteem. He also integrates mindfulness practices to enhance self-awareness and promote self-acceptance. By addressing both the cognitive and emotional aspects of self-esteem, Dr. Davenport helps clients cultivate a balanced and realistic sense of self-worth.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His approach is tailored to each individual’s unique needs, ensuring personalized care that fosters lasting self-esteem improvement.
Dr. Davenport is committed to creating a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves. His goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives.
21 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL Florida
Self Esteem
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
Do you struggle with low self-esteem? Do you have negative voices in your head that reinforce that you are inferior? Voices that say you aren't good enough? Through CBT and EMDR therapy, you can replace those negative voices with healthy self-confidence.
36 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL Florida
Self Esteem
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
It takes a very in touch person, to realize that our codependent ways , as well as issues maybe dating back to childhood, to see that we still may be struggling with our self-esteem, confidence. David can help you break free.
46 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, FL Florida
Self Esteem
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
True self-esteem is everyone’s birthright, but we are born to imperfect parents and into imperfect families, neighborhoods, religions and schools. Recovery is definitely possible. A good therapist can help to empower clients in that recovery process.
13 Years Experience
Online in Punta Gorda, FL Florida (Online Only)
Self Esteem therapists in Punta Gorda, Florida Statistics
Self Esteem therapists in Punta Gorda, Florida average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 32% | Military / Veterans |
| 29% | Hispanic / Latino |