Depression therapists in Quincy, Florida FL
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
34 Years Experience
Depression
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with depression, and will work with you to develop a plan of care to address your symptoms. Depression can look different for people depending on age, sex, culture, and other variables. Let us assist you in finding out the best approach for you.
16 Years Experience
Depression
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP
Depression is more than simply feeling sad. The thoughts and feelings that can go along with depression can significantly impact our livelihood. Our sessions will focus on weakening the fusion with some of these negative thoughts that fuel depression while focusing on what's important, our values and committed action.
6 Years Experience
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
43 Years Experience
Depression
Dr. Heather Lampton
Psychologist, PsyD
Depression can feel isolating and overwhelming, but you don't have to navigate it alone. I offer compassionate support and evidence-based interventions to help you regain control of your life. Together, we'll explore the underlying causes of your depression and develop personalized strategies to manage symptoms and improve overall wellness.
22 Years Experience