Stress therapists in Quincy, Florida FL
We are proud to feature top rated Stress therapists in Quincy. We encourage you to review each profile to find your best match.
Stress
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Stress Relief: Find Your Calm, Regain Control
In today’s fast-paced world, stress can feel overwhelming—affecting your mind, body, and overall well-being. If constant worry, tension, or exhaustion have taken over, hypnotherapy can help you break free from the cycle of stress and reclaim a sense of peace and balance.
Through guided hypnosis, you can:
✔ Calm the Mind & Body – Release tension and reprogram your stress response.
✔ Let Go of Overwhelm – Replace anxious thoughts with clarity and control.
✔ Develop Healthy Coping Mechanisms – Respond to challenges with confidence and ease.
✔ Improve Sleep & Energy Levels – Restore deep relaxation and rejuvenation.
Stress is not just something you have to “live with”—you have the power to reset your nervous system, quiet your mind, and create a life of calm and control.
Take the first step toward a stress-free life—schedule your session today!
2 Years Experience
Online in Quincy, FL Florida (Online Only)
Stress
Rising Calm Center
Life Coach, MA, CMHC
I help individuals experiencing stress and overwhelm understand the deeper emotional, mental, and physical pressures contributing to their tension. Through a compassionate, trauma-informed, and faith-based approach, I support clients in identifying triggers, calming the nervous system, developing healthy coping strategies, and creating rhythms of rest and balance. My desire is to help individuals move from constant pressure and exhaustion into greater peace, resilience, and stability in Christ.
3 Years Experience
Online in Quincy, FL Florida
Stress
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.
17 Years Experience
Online in Quincy, FL Florida (Online Only)
Stress
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.
17 Years Experience
Online in Quincy, FL Florida
Stress
The Florida Center for Healthy Sexuality
Licensed Mental Health Counselor, MA, CST, CSAT
Stress can be viewed as a result of unconscious conflicts and unresolved emotional experiences that create inner tension. Additionally stress can emerge when repressed thoughts, feelings, or memories are triggered by current life events, leading to anxiety and psychological strain. By bringing these hidden conflicts into awareness our approach aims to help the client understand the root of their stress and develop healthier coping skills.
15 Years Experience
Online in Quincy, FL Florida
Stress therapists in Quincy, Florida Statistics
Stress therapists in Quincy, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |