Stress therapists in Saint Cloud, Florida FL
Browse Stress therapists in Saint Cloud. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Learn how to manage the daily stress of life with compassion for yourself and those around you.
28 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.
26 Years Experience
In-Person Near Saint Cloud, FL
Online in Saint Cloud, FL Florida
Stress
Ashley Carry
Therapist
I help clients manage stress by providing practical tools and strategies to regain balance and control in their lives. Through a personalized approach, I assist individuals in identifying stressors, developing healthier coping mechanisms, and creating routines that promote well-being. Whether dealing with work pressures, life transitions, or everyday overwhelm, I offer a supportive space to process emotions and build resilience. My goal is to help clients shift from feeling overwhelmed to feeling empowered, enabling them to navigate life’s challenges with greater ease and confidence.
3 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Stress doesn’t just stay in your head, it shows up in your body, your mood, your relationships, and the way you move through your day.
Sometimes it feels like you’re always “on,” always thinking, always trying to keep up, and there’s no real space to slow down. Other times it shows up as irritability, exhaustion, difficulty focusing, or feeling overwhelmed by things that didn’t use to feel this heavy.
We can work on understanding what’s driving that stress, how it’s affecting you, and how to create space to slow things down. Not just to cope, but to respond in a way that feels more grounded, more intentional, and more aligned with how you actually want to live.
2 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
Stress can negatively affect your emotional well-being, physical health, relationships, and performance. We help clients identify sources of stress, develop effective coping skills, improve work-life balance, and create sustainable strategies for managing life's demands.
10 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
26 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
iRecovery Behavioral Healthcare
Counselor/Therapist, LCSW, LMHC
Stress becomes a clinical concern when it stops being a response to something specific and becomes your baseline — tension you no longer notice because you cannot remember feeling any other way. We help clients identify the real sources, which are often less about workload than about boundaries, expectations, and a sense of having no control over your own time. iRecovery combines practical, solution-focused strategies with somatic attention to how chronic stress settles into the body as tension, fatigue, headaches, and disrupted sleep.
7 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
3F Counseling
Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.
6 Years Experience
Online in Saint Cloud, FL Florida (Online Only)
Stress
Heart Bonds Counseling
Licensed Clinical Social Worker
Chronic stress and burnout can affect your mental health, relationships, and overall well-being. We help clients identify the sources of stress in their lives and develop practical strategies to restore balance, set healthy boundaries, and improve coping skills. Our goal is to help you feel more in control and better equipped to manage life’s demands.
11 Years Experience
In-Person Near Saint Cloud, FL
Online in Saint Cloud, FL Florida
Stress
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
Many clients seek help for stress when it starts to touch every part of their lives—showing up as headaches, muscle tension, stomach issues, fatigue, trouble sleeping, or feeling constantly “on edge.” When you are doing your best to hold everything together at work, at home, and in your relationships, it can feel discouraging to notice that your usual ways of coping are no longer working as well as they once did. You might be juggling demanding responsibilities, feeling the pressure to work more, or managing conflict. Stress often grows out of patterns like perfectionism, harsh self-criticism, people-pleasing, or difficulty saying no, which can lead to burnout, resentment, and a sense of losing yourself in the process.
In counseling, you have a calm, nonjudgmental space to exhale, slow down, and really look at what is weighing on you with someone on your side. Together, we explore what may be adding to your stress and gently work on shifting them so both your mind and body can begin to relax. You will learn practical tools to soothe your nervous system, set limits that honor your energy and values, and respond more calmly to daily demands. Over time, the goal is for you to feel less overwhelmed and more supported, with a clearer sense of what you need, what is truly yours to carry, and how to build a life that feels more balanced, sustainable, and kind to you.
7 Years Experience
In-Person Near Saint Cloud, FL
Online in Saint Cloud, FL Florida
Stress therapists in Saint Cloud, Florida Statistics
Stress therapists in Saint Cloud, Florida average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |